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Healthy finds (gf, df, sf)

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Healthy Sweet Treats 🍪

All of these sweet treats are df, gf, seed oil free, refined sugar free, and the cleanest ingredient options I could find. They also taste amazing!!
 
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This is literally a staple for me. No refined sugar, palm oil, etc. Tastes really good and they have lots of different flavors. One of my favs is the cashew butter.
Simple Dark Chocolate
 
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This granola is literally amazing and has chia seeds in it so super high in fiber and NO seed oils!!
Granola | Ancient Grain Original
 
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Not dairy free but amazinggg and clean ingredients. Only made with honey, eggs, and milk!!
Queen & Bean - Vanilla Bean
 
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Genuinely tastes like a cosmic brownie. High protein and simple ingredients!!
Chocolate Sea Salt Protein Bars (12 Count)
 
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Once again amazing ingredients, df, gf, no refined sugar, soy free.
Chocolate Cake
 
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I use this cacao powder in a lot of ways! I make a “chocolate milk” with it using maple syrup, almond milk, and frozen bananas and it’s sooo good. I also add it to my oatmeal sometimes.
Navitas Organics Cacao Powder - Cocoa Substitute
 
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These cookies are amazinggg. They taste like a soft chips ahoy cookie.
Crunchy Chocolate Chip Cookies
 
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Very simple ingredients! Just dark chocolate, almonds, and dates.
Chocolate Covered Almond Stuff Dates
 
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These are sooo good and df, gf, vegan!!
Oatmeal Chocolate Chip
 
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Literally an Oreos dupe! So good.
Cocoa & Cashew Butter Nut Butter Stuffed Sandwich Cookies
 
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These are one of the bestttt gf cookies out there. Literally tastes like a sugar cookie. No seed oils either and veryyy clean ingredients. They also have a chocolate chip cookie that is just as good.
Grain Free Mexican Wedding Cookies

My fav healthy yogurt toppings 🥣

 
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I honestly believe this is the best granola on the market right now. No refined sugars or seed oils and high in fiber due to chia seeds. Tastes amazing too.
Gluten-Free Granola with Organic Ingredients
 
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11g of protein AND high in fiber. The dream. Zero sugar as well.
Catalina Crunch
 
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Super low in cals and amazing, add some honey or maple syrup and you’re set.
Organic Raw Cacao Nibs, 16 OZ
 
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Mix it in with your yogurt and it’s the best thing you’ve ever tasted. Super good calorie to protein ratio as well.
PBfit | Peanut Butter Made Better
 
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If you like coconut definitely try this. Gives the yogurt the best flavor.
Best Coconut Flakes
 
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Literally just dates!! High and fiber and the health benefits are endless. Especially good if you slightly fry it on the stove with bananas before adding to your yogurt.
Organic Medjool Dates, 2 lbs
 
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My favorite protein powder. Ingredients are amazingly clean and tastes so good. Mix in with your yogurt to give it a sweet protein boost.
Plant Based Protein Powder
 
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If you’re not a super big fan of peanut butter try this. It’s less intense but still amazing to add to your yogurt.
Almond Butter
 
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If you’re looking to boost your fiber with something that’s super anti inflammatory try this. The health benefits are amazing.
Flax Seed
 
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Perfect crushed up on yogurt. Add some apples and you have an apple cobbler type thing. Gf as well!!
Cookies Honey Cinnamon Seed & Nut Flour Sweet Thins
 
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Super high in protein, fiber, and omega 3s! Great if you’re on an anti inflammatory diet.
Hemp Seed
 
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Raspberries of course or any fruit is a staple to the perfect yogurt bowl!! Antioxidant and naturally delicious.
Raspberries in Fresh Fruits(3)

Clean ingredient brands

These are some of the brands I’ve found that have THE cleanest ingredients. As someone with UC these are an absolute staple. This list includes brands that offer dairy free, gluten free, grain free, seee oil free, and refined sugar free products.
 
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Almond flour based snacks, gf, df, no refined sugar.
Simple Mills
 
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Gf, dairy free, grain free chips, tortillas, and sauces.
Siete Foods
 
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Seed oil free sauces, dressings, and condiments.
Primal Kitchen
 
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Nut butters with no refined sugar or seed oils.
Artisana Organics
 
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Snacks with coconut oil and no canola or seed oils.
Lesser Evil
 
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Clean granolas that are all gf and df.
Purely Elizabeth
 
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Low carb, gf, df, snack cakes sweetened with monk fruit.
Nush Foods
 
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Paleo cereal with no grains, refined sugar, or seed oils.
Lovebird Cereal
 
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Nut butters and pecan snacks with no palm oil or seed oils.
Purely Pecans
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Protein bars, paleo, soy free, and grain free bread and granola
Julian Bakery
 
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Baked goods that are refined sugar free, paleo, and grain free.
PRODUCTS – Sweet Laurel
 
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Paleo meat and veggie bars, soups, and meals.
All Products
 
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Gf and df breads, bars, brownies, and nut butters.
Base Culture
 
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Grass fed meat sticks, organ complex supplements, and bars.
Paleovalley
 
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Vegan and paleo choclate bars with no refined sugar or seed oils.
Hu Kitchen
 
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Banana based granola and snack mixes that are grain free and refined sugar free.
Bubba's Fine Foods
 
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Fermented coconut yogurt.
The Coconut Cult
 
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Nut milks made wirh 3-5 ingredients.
MALK Organics
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