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Gym Essentials 💪💗
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items All my gym must haves in one place 🏋🏻♀️✨ From workout essentials to the little things that make gym days easier, these are my favorite finds that I actually use and love!
HitMeal is the app I use to track my calories. You just add your personal details like height and weight and your goal and it automatically tells you how many calories, protein and carbs you should be consuming to reach your weight goals. It’s a grea...
HitMeal | Calorie & Food Tracker
If you love reggaeton and house music my playlist is PERFECT for you! I love a mix of both and it hits different for the gym specifically. I have all kinds of upbeat songs and they genuinely help me perform better🏋️♀️ comment any recs !!!
WORKOUT PLAYLIST 2026 | Apple Music
I love love love this smart ring! The battery lasts forever I’ve only charged it once since I got it. It tracks your sleep, calories, steps and even menstrual cycle + it’s waterproof. I can’t recommend it enough! The app is totally free no subscripti...
Osawalla Smart Ring - Fitness & Sleep Tracker
I wear my smart ring all day and night and I like to use these covers to protect from any scratches while working out or just to match my outfits ☺️ they keep the ring spotless and they’re very durable
Smart Ring Covers
Im a gym girly through and through but I hate getting those calluses from lifting so I use these instead and they’re very helpful. Not only do they protect your hands but they also help with having a better grip on the weights. Can’t recommend enough...
Silicone Grips | For Weightlifting
This is the mini bag I use for the gym! It’s small and compact but has lots of space for essentials! I throw in my lock for the locker, headphones, hand sanitizer etc… and still has room for many things. Very cute and tiny☺️
Bagsmart | Reiki Mini Duffel Bag
As someone with acne prone skin I make sure to spray my skin with hypochlorous acid spray after my workout. I dry my face and spray a few times to kill any bacteria from sweating. This spray is very universal any brand is fine as long as it’s pure hy...
Hypochlorous Acid Spray | Tower 28 SOS
These are the best leggings for the gym out there! They’re a dupe for DFYNE but in my opinion much better quality and cheaper. They’re tall girly friendly I’m 5’7 for reference and they fit great! They don’t roll down or anything, stretchy and not se...
DENFY | Straight Leg Bottoms
These are the MOST comfortable shoes I use for the gym! They’re super lightweight and perfect for gym use or daily wear👟
New Balance 9060
For the gym specifically I love the Hydrojug! These bottles come in different cute colors and they’re absolutely spill proof. I prefer it over the Stanley nothing spills whatsoever! Definitely a must for the gym 🧊
HydroJug | Premium Water Bottle
These liquid IV packets are a nonnegotiable !! They keep you hydrated during your workouts and they taste great, they come in many delicious flavors. I’m anemic and pass out very easily specially with exercise but I feel fine when I drink these ! Gam...
Liquid I.V. | Hydration Multiplier
If you want some kind of hydration that tastes like an agua fresca Taste Salud is for you! Don’t get me wrong as a Hispanic I love me some agua frescas but they’re full of sugar, these in the other hand hydrate you while working out and they taste VE...
Taste Salud | Hydration + Immunity Packets
Creatine is a great supplement for muscle recovery after working out and lately I’ve been loving the Wellah brand creatine. My personal favorite flavor is the strawberry watermelon it’s sweet without being salty like a lot of creatines are. I take it...
Wellah | Creatine
This might be controversial to some but I love me an energy drink for leg day & heavy lifting days at the gym. Each one their own but Alanis are my favorite 🤩 however they do have 200mg of caffeine do what you want with that info but I personall...
Alani Nu | Energy Drinks
If you’re a snacker trying to stay on track I recommend these Drizzilicious mini rice cakes, they taste soooo good and the calories aren’t bad compared to any other snack! Birthday cake is truly my favorite it tastes really good can’t even tell they’...
Drizzilicious | Mini Rice Cakes
Oikos is the only brand of protein shakes I enjoy that don’t bloat me. These taste really good and have 30g of protein! My current favorite flavor is chocolate 🍫
Oikos | High Protein Shakes