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WELLNESS MUSTHAVES
10 items
By
Ananda Rodriguez
if you want to become the best version of yourself in 2025, here are my favorite things that have enhanced my wellness journey and kept me motivated!
1
the perfect bedtime meditation and it wakes me up with the sunrise effect in the morning! makes me feel less sleepy and really keeps me in a routine
Restore 3 - Smart Sound Machine Alarm Clock
keeps me grounded, grateful, and in order for the day!
The Five Minute Journal® - Simplest, most effective way to be happier.
incredible for reducing inflammation, healing skin barrier, reducing stress, relaxing the nervous system, and so much more!
Lumebox Red Light Therapy
adds the perfect spice to my workouts and keeps me soo toned
Bala Bangles
i am forever a stakt customer.. BEST mat ever for hot pilates, yoga, strength, etc.
Stakt Mat - Foldable Yoga Mat
drains lymphatic fluid from the face, which reduces inflammation and prevents the accumulation of toxins! best addition to my morning skincare
Gua Sha - Stainless Steel
CHANGED the game for me as a mouth breather!
Mouth Tape
my favorite probiotic EVER!
Probiotic – Just Thrive
if i had to recommend ONE supplement, this would be it!
Brain & Heart Health | Omega-3
the only way i stay hydrated… because it's cute DUH
HydroJug Traveler
