Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
discover Discover

Feel-Good Foods for Mind, Body & Soul
Purple Star emoji 57 items
By
Ana Soleil profile picture
Ana Soleil
Welcome to your new go-to guide for soulful nourishment, vibrant energy, and intentional eating. This carefully curated list features health-forward drinks, snacks, and essentials designed to uplift your body and honor your roots. If you're just star...
Sections
7
 
Sip & Shine
 
Snacks with Soul
 
Rooted & Raw
 
Fuel the Legacy
 
Pantry Power Picks
 
Glow from Within

Sip & Shine

Supercharged drinks to fuel your focus + morning magic
 
Ana Soleil profile picture
Energy + focus without the crash. Perfect for coffee lovers going clean.
Ryze Mushroom Coffee
placeholderplaceholderplaceholderplaceholderplaceholder
2
 
Ana Soleil profile picture
Spicy, authentic, and packed with Ayurvedic goodness.
Blue Lotus Traditional Masala Chai
placeholderplaceholderplaceholder
 
Ana Soleil profile picture
Glow-up in a cup. Anti-inflammatory & antioxidant-rich.
Golde Matcha Turmeric Latte Blend
placeholderplaceholderplaceholder
 
Ana Soleil profile picture
Creamy, rich, and made with real pistachios. Great in matcha + cereal.
Three Trees Foods Organic Pistachio Milk
placeholderplaceholder
 
Ana Soleil profile picture
Bold flavor. Big mission. A brew that builds community.
Blk & Bold Rise & GRND - Medium Roast Blend
placeholderplaceholderplaceholderplaceholder
 
Ana Soleil profile picture
Refreshing AF. Gut-friendly and full of fizz.
All Phenoms Sparkling Super Drink
placeholderplaceholderplaceholderplaceholderplaceholderplaceholder
 
Ana Soleil profile picture
Froths like a dream. Great for cappuccinos + lattes.
MINOR FIGURES Barista Oatmilk
placeholderplaceholderplaceholderplaceholder
 
Ana Soleil profile picture
Earthy, sweet, and packed with vitamin C + anti-inflammatory power.
Natalie's Orange Beet Juice
placeholderplaceholderplaceholder
 
Ana Soleil profile picture
Vietnamese coffee magic. Creamy, bold, and travel-ready.
Copper Cow Single Serve Coffee Pour Overs
placeholderplaceholderplaceholderplaceholder
 
Ana Soleil profile picture
Flavor meets function. Clean ingredients, full refresh.
Teatulia Herbal Iced Teas
placeholderplaceholderplaceholderplaceholderplaceholder
 
Ana Soleil profile picture
Soothing, creamy, and calm in every sip. Great for winding down.
Sunfoods Golden Milk Super Blend
placeholderplaceholder
 
Ana Soleil profile picture
Plant-based milk perfection. Light, clean, and versatile.
Forager Project Organic Cashewmilk
placeholder
 
Ana Soleil profile picture
Reishi + cacao = chill energy. Adaptogenic, nourishing, and delicious.
Rebbl Revive Reishi Chocolate
placeholderplaceholder
 
Ana Soleil profile picture
Turmeric + ginger = warm hug in a mug. Caffeine-free and soothing.
Big Heart Tea Co. Cup of Sunshine
placeholderplaceholderplaceholder
 
Ana Soleil profile picture
Clean green fuel. Celery, cucumber, kale, and lemon in one bottle.
Suja Organic Uber Greens Cold Pressed Juices
placeholderplaceholderplaceholder

Snacks with Soul

Conscious treats that satisfy cravings without the crash.
 
Ana Soleil profile picture
Allergy-friendly. Kid-approved. Sweet joy in every bite.
Cookies
placeholderplaceholderplaceholderplaceholderplaceholderplaceholderplaceholder
 
Ana Soleil profile picture
Crunchy. Clean. Made from real heirloom corn.
Pipcorn Heirloom Snacks
placeholderplaceholderplaceholder
 
Ana Soleil profile picture
Omega-3-rich superseed. Crunchy. Clean. Keto-friendly.
Brass Roots Roasted Sacha Inchi Seeds
placeholderplaceholderplaceholderplaceholderplaceholderplaceholder
 
Ana Soleil profile picture
Childhood fave, leveled up. High protein + fiber.
Chubby Snacks
placeholderplaceholderplaceholderplaceholderplaceholderplaceholder
 
Ana Soleil profile picture
Popped perfection. Gluten-free, all flavor.
Ka-Pop! Super Grains Snacks
placeholderplaceholderplaceholderplaceholderplaceholderplaceholderplaceholderplaceholder
 
Ana Soleil profile picture
Chocolate meets wellness. Adaptogens + antioxidants.
Crave Chocolate Bar
placeholderplaceholderplaceholder
 
Ana Soleil profile picture
Creamy treat packed with protein.
Smearcase
placeholderplaceholderplaceholder
 
Ana Soleil profile picture
Tangy, low-sugar gummy fix you can feel good about.
Smart Sweets Sour Candy
placeholderplaceholderplaceholderplaceholder

Rooted & Raw

Natural ingredients + whole food magic
 
Ana Soleil profile picture
Immune strength in a bottle. Ancient remedy.
Maju Superfoods Black Seed Oil
placeholderplaceholderplaceholderplaceholderplaceholderplaceholder
 
Ana Soleil profile picture
Mineral-rich, immune-boosting, and deeply nourishing.
The Transformation Factory Sea Moss Gel
placeholderplaceholder
 
Ana Soleil profile picture
Stress support + hormone balance. Perfect for daily grounding .
TRIBE ORGANICS Ashwagandha KSM 66 Root Extract
placeholderplaceholderplaceholder
 
Ana Soleil profile picture
Vitamin C powerhouse. Sweet citrus tang + gut love.
Baobab by Organic Burst® - Capsules & Powder
placeholderplaceholderplaceholderplaceholder
 
Ana Soleil profile picture
Handcrafted herbal remedies for every need.
Eudemonia Herbs Herbal Blends
placeholderplaceholderplaceholder
 
Ana Soleil profile picture
Amazing supplements! One of the best is their sleep-supporting adaptogen mix with ashwagandha.
Peak + Valley Supplements
placeholderplaceholderplaceholderplaceholder
 
Ana Soleil profile picture
Incredible Full Body Cleanse available in both vegicaps and tea .
Dherbs Full Body Cleanse
placeholderplaceholderplaceholder

Fuel the Legacy

Black-owned brands that build health and heritage.
 
Ana Soleil profile picture
West African supergrain. Fast-cooking + nutrient-dense.
Fonio Ancient Grain by Yolélé
placeholderplaceholderplaceholderplaceholderplaceholder
 
Ana Soleil profile picture
Mix it, sip it, love it. Spicy, sweet, and full of roots.
Uncle Waithley’s Ginger Beer
placeholder
 
Ana Soleil profile picture
Turn any water into an alkaline experience.
blk: Water Alkalizer Drops
placeholderplaceholderplaceholder
 
Ana Soleil profile picture
Elevate any meal. Flavor + healing in every sprinkle.
Healthy On You
placeholderplaceholderplaceholderplaceholderplaceholder
 
Ana Soleil profile picture
For a huge metabolism boost + adaptogen support .
Boujee Hippie Skinny Fat Burner Capsules
placeholder
 
Ana Soleil profile picture
Hormone-balancing & stress support for women
Black Girl Vitamins
placeholderplaceholderplaceholderplaceholderplaceholder
 
Ana Soleil profile picture
Creamy, date‑sweetened nut milk .
Pecan Milk Co-Op
placeholderplaceholderplaceholderplaceholder
 
Ana Soleil profile picture
Celebrated wines including their “Black Girl Magic” sparkling .
McBride Sisters Wine
placeholderplaceholder

Pantry Power Picks

Essentials that upgrade your kitchen.
 
Ana Soleil profile picture
Flavor-packed protein. 90-second prep.
A Dozen Cousins Mexican Cowboy Pinto Beans
placeholderplaceholderplaceholderplaceholderplaceholder
 
Ana Soleil profile picture
Quick. Filling. Full of ancient grains and love.
Purely Elizabeth Superfood Oats
placeholderplaceholderplaceholder
 
Ana Soleil profile picture
Floral, fizzy, and supports gut joy.
Wildwonder Prebiotic Sparkling Drink
placeholderplaceholderplaceholder
 
Ana Soleil profile picture
Delicious versatile sweet & tangy sauce.
Capital City® mambo sauce
placeholderplaceholder
 
Ana Soleil profile picture
Clean, preservative-free waffle mix
ReMix Waffles
placeholderplaceholderplaceholder
 
Ana Soleil profile picture
Gourmet potato chips with spice-forward flavors .
Symphony Chips
placeholderplaceholderplaceholderplaceholder
 
Ana Soleil profile picture
Bite-sized, wholesome granola perfection.
It's Nola
placeholderplaceholderplaceholderplaceholderplaceholder
 
Ana Soleil profile picture
Nutrient-rich cacao meets healthy fat.
Love Good Fats
placeholderplaceholderplaceholderplaceholder
 
Ana Soleil profile picture
Crispy, tropical, and gluten-free indulgence.
Artisan Tropic Sea Salt Plantain Chips
placeholderplaceholderplaceholder
 
Ana Soleil profile picture
Best selling essentials from pantry to frozen.
Daily Harvest
placeholderplaceholderplaceholderplaceholder

Glow from Within

Superfoods + supplements that show love to your cells.
 
Ana Soleil profile picture
Berry blend for skin, hair, and nails.
Your Super Forever Beautiful
placeholderplaceholderplaceholderplaceholder
 
Ana Soleil profile picture
Smoothie magic. Protein-packed. Great for kids too.
Tejari Organic Protein + Superfood Blends
placeholderplaceholderplaceholderplaceholderplaceholderplaceholderplaceholder
 
Ana Soleil profile picture
Hot chocolate meets wellness. Cozy, calming, antioxidant-rich.
Golde Cacao Turmeric Latte Blend
placeholderplaceholderplaceholder

Vibe Higher, Live Lighter

Mind-body mood boosters
 
Ana Soleil profile picture
Infused with magnesium + adaptogens. Chill in a can.
Recess Mood Sparkling Water
placeholderplaceholderplaceholder
 
Ana Soleil profile picture
Balance your stress. Nourish your hustle.
Deon Libra Adrenal Recovery Tonic
placeholderplaceholderplaceholder
 
Ana Soleil profile picture
Calm + clarity in one scoop. A wind-down essential.
Moon Juice Magnesi-Om
placeholderplaceholderplaceholderplaceholder
 
Ana Soleil profile picture
Fruit blend for sharp focus. Perfect for the whole family.
Brainiac® – Brain Snacks for the Whole Family
placeholderplaceholderplaceholder
 
Ana Soleil profile picture
Stress support in a cup.
Tulsi Peppermint Tea | Organic India
placeholderplaceholderplaceholder
 
Ana Soleil profile picture
High-quality, ceremonial cacao for heart + mood.
Ritual Drinking Chocolate
placeholderplaceholderplaceholder