Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
The Dream Edit
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items I made this list because sleep was something I struggled with my entire life. Insomnia is awful and although I have it occasionally it’s pretty much gone now. I practice “sleep hygiene” The items listed have helped me on my journey to zzzzzzz.
This pillow is insane. I have two on my bed and feel like they are so comfy and my neck doesn’t hurt in the morning when I wake up,
Purple Harmony™ Pillow | Talalay Latex Pillow
Double win!!! I love how these feel when I’m getting cozy and falling asleep. They help protect your hair and skin which is so important because I hate waking up with lines in my face (side sleeper I can’t help it!).
Slip® - Anti Aging. Anti Sleep Crease. Anti Bed Head.™
I work out a lot and have tried many different types of magnesium. This one is my favorite. It helps me relax and sleep and I’ve noticed a difference in my restless legs.
Magnesi-Om
I am obsessed with the smell of this candle. I have one beside my bed and light it while I read. It’s like bringing the spa home. It’s so freaking pretty and aesthetically pleasing as well.
Eucalyptus & White Sage | Classic Candle
Sometimes I get insomnia and it’s really frustrating. When I do I like to put my phone in another room. I use the sleep sounds on this which is calming and set the alarm so I don’t have anxiety about when I finally do fall asleep that I woke wake up.
Restore 3 - Smart Sound Machine Alarm Clock
This company is pretty popular because their mattresses are incredible! I like a pretty firm mattress so I tested a few out to see which was best but found one I liked and it’s a game changer.
Saatva
Soft clean sheets! Such a simple thing but they make going to bed so much more enjoyable. I have a very small black dog and love white sheets so I wash these a lot! I have a couple sets that I alternate but am grateful they can withstand being washed...
Brooklinen Santa Monica
Aesop’s Lavender Room Spray is a beautifully subtle way to freshen up a space — it smells like real lavender with a soft herbal touch, never too sweet or synthetic. The amber glass bottle looks elegant, and just a couple of sprays create a calm, clea...
Aesop Istros Aromatique Room Spray Non-Aerosol
These women’s pajamas are the perfect mix of comfort and style — soft, breathable fabric that feels amazing against the skin, with a relaxed fit that still looks put-together. They’re great for lounging around the house or getting a good night’s slee...
Women's Pajamas | Washable Silk PJ Sets & Sleepwear
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