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First trimester? Start here 🤍🤰🏻
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Andre Buford profile picture
Andre Buford
This is everything that actually helped me get through the exhaustion, nausea, and all the ups and downs of early pregnancy. If you’re in your first trimester, I got you—these are the things I genuinely used and swear by.
 
Andre Buford profile picture
One of the only prenatals I could actually take consistently 🤍 First trimester nausea is no joke, so having something that didn’t make it worse was everything. This one has the important nutrients for baby AND felt manageable for me.
Prenatal Multivitamin Supplement: Essential ...
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Andre Buford profile picture
These SAVED me during nausea 🤍 I kept these on me at all times. When the nausea hit, I’d pop one and it actually helped take the edge off. The peppermint + B6 combo was a lifesaver, especially on the days I felt constantly sick
Nausea Sweets
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Andre Buford profile picture
This was a game changer for me 🤍 Between nausea, not eating enough, and just feeling off, I needed more than water. Having something like this on hand really helped support my energy and hydration.
Boobie Hydromom Electrolyte Drink Mix, 15 Pack
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Andre Buford profile picture
For when food just isn’t happening 🤍 If you’re struggling to eat in the morning, this is such a good option. Light, easy, and gives you protein + nutrients without feeling heavy.
Nurri 30g Protein Vanilla Milk Shake 11 fl. oz., 12 pk.
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Andre Buford profile picture
If protein shakes feel too heavy, try this 🤍 This was a great option when I needed something lighter but still wanted protein. Easier on my stomach and a good switch-up from regular shakes.
Chobani 20G Protein Low Fat Greek Yogurt Drink Variety Pack, 10 fl. oz,. 8 ct.
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Andre Buford profile picture
If you’re struggling with constipation, you’re not alone 🤍 This can be super common in the first trimester, especially with certain medications. This was something I used to help stay regular and feel better
Amazon Basic Care Stool Softener Laxative 100mg
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Andre Buford profile picture
I carried this everywhere 🤍 Between nausea, fatigue, and trying to stay hydrated, having this by my side all day made a big difference.
HydroJug Traveler 40 oz Water Bottle
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