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Wellness Products for the Day to Day
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items As a mental health therapist and entrepreneur I am always in need of finding things that are going to help fuel my body. This list has items that keep me feeling good from day to day.
These patches are the perfect pick me up to keep energized throughout the day!
Vitamasques BOOST B12+Green Caffeine Vitamin Hydrogel Face Patches - 4pk
These are a great use for the weekend to unwind and refresh your face. Affordable and still quality.
Que Bella Relax & Unwind Face Mask Collection - 6pc
These are a great balance for pro and prebiotics and have your recommended daily dose. Very helpful and taste great!
OLLY Probiotic + Prebiotic Gummies - Peachy Peach- 60ct
This is a cleaner way of getting rid of the day's makeup without the toxins. Feel super fresh after using these!
MakeUp Eraser Splash of Color 7-Day Face Cleanser Set - 7ct
My favorite water bottle to get drinking water all day long! Love the color and easy to carry around!
Reduce 40oz Cold1 Vacuum Insulated Stainless Steel Straw Tumbler Mug Glacier: BPA-Free, Dishwasher-Safe, Portable Drinkware
As someone constantly working on ways to FEEL better, this castor oil pack has helped do the trick. I use it nightly and has helped to balance feeling well and using the bathroom regularly! I also wake up feeling less bloated.
Pedobi 2 Pcs Organic Cotton Castor Oil Wrap
When wanting to regulate my nervous system or navigate feelings of an intense migraine, this ice cap helps me to get regulated. Easy to use and lay down for a few minutes to reset during the day.
IGOHEALS Cooling Head Hat, Ice Wrap Cap
At the end of the day, I love to unwind with this mat. It is helpful to hit pressure points to release stress in my body and ease into sleep for the night.
ProsourceFit Acupressure Mat & Pillow Set
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As someone who always wakes up with a puffy face, this has helped TREMENDOUSLY. Great way to de-puff those cheeks and also calm my mood for the day! A must have. And great to use in the middle of the day when feeling overwhelmed to calm my nerves.
ESARORA Ice Roller for Face & Eye Care
I am always trying to find ways to bring the spa home with me. This face steamer has helped me with facials at home and being able to take care of my skin the best way possible! Easy to use and perfect for a Sunday night time routine!
NanoSteamer 3-in-1 Ionic Facial Steamer
The perfect way to relax and unwind. Or even energize! This diffuser allows you to use oils that you need to set your mood. Excellent way to have a balance in your room and unwind.
SALKING 100ml Essential Oil Diffuser
The soft material of this blanket makes it comfy. The weight of it is what really does the trick! I love unwinding at the end of a long day with this blanket to give me enough pressure to ease my nerves.
Wemore 15 lbs Minky Dot Weighted Blanket
Growing up as a dancer, my feet were always in not the greatest shape. These feet masks allow my skin to be silky smooth and more time in between needing to go to the salon for pedicures.
SULADEC Moisturizing Foot Mask - 5 Pairs
Continuously have DRY skin. This gel-cream really is a go to in the morning for my skin especially in the winter time to help me feel hydrated on my face!
Versed Dew Point Moisturizing Gel-Cream - 2 fl oz
The scent from this vegan candle really helps me to feel cool calm and collected even while working and allows me to stay focused with an uplifted mood.
Beloved Lavender & Chamomile 2-Wick Candle 11.5oz
These tactile stickers are a great way to keep grounded throughout the day. I love having one on my phone and my laptop to use during meetings (shhh don't tell those that are meeting with me on Zoom!).
Calm Strips
LOVE this walking pad. Especially in the winter months and I am walking outside a little less, this keeps me moving. I love the ability to set speeds and how slim it is to store.
LSRZSPORT Portable Under Desk Treadmill