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If you're practicing a hot and sweaty power style yoga, you want to consider something stickier to avoid slipping. The Manduak ProLite mats is my personal favorite for this type of practice. If you're planning on more restorative and gentle yoga, and...









Straps are used when your arms aren't quite long enough to reach where you need them in a yoga practice (often your feet.) There's no reason to spend a fortune on a strap. You don't want this strap to have any stretch, you need a durable canvas strap...






A bolster is a big giant but firm pillow to use as a support in your restorative practice. If you aren't practicing restorative yoga, you probably don't need to invest in a bolster. If restorative yoga is youthful primary practice, then adding a bols...






Blankets are another prop that are used more heavily in a restorative practice. They are used as cushioning beneath joints or support when resting in a position for a longer period of time. The blankets you often see in yoga studios are sometimes lis...











Yoga blocks are handy for all kinds of things aside from yoga and very useful for beginners, and they are not very expensive. To start out I bought 2, and to be completely honest there aren't many differences between brands. Blocks are helpful to get...






