My supplement stack that support hormonal shifts, energy, sleep, and digestion.
Heme Iron that's gentle on my stomach, low fodmap certified, free of dairy, soy, GMOs & gluten. Super clean ingredients and 3rd party tested.
Three Arrows Iron Repair Simply Iron
Each capsule has prebiotics, probiotics, and digestive enzymes. It helps me reduce bloating triggered by hormonal fluctuations and sluggish metabolism.
Wholesome Wellness Digestive Enzymes 1000MG
Over the counter estrogen cream that helps to reduce my hot flashes and achy joints. Gluten and dairy free.
Phyto-Estrogen Cream, 4oz. Pump
Treats my low stomach acid so that my supplements are better absorbed.
Pure Encapsulations Betaine HCl Pepsin 250ct
Helps to improve energy. Free of gluten, dairy, soy, nuts. Highly rated.
