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Sleep Well / Fell Good

Zzz emoji 14 items
These are the things I invest in to help me sleep well and feel good.  Paying attention to what my body needs to sleep at night is one of the best things I have done for myself. I hope you enjoy these recommendations.
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My Sleep Aids

 
Angela | Made for Moving profile picture
Take this challenge lying down and wake up refreshed & recharged!
Quality Sleep Challenge
 
Angela | Made for Moving profile picture
I sleep with headphones in and cannot listen to music. I love being told a story before bedtime - it helps my mind to stop worrying about me to-do lists.
🔎 audible sleep stories - Google Search
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Angela | Made for Moving profile picture
I find this to be a great way to settle my mind when I have 1000 things on my to-do list.
Deep Rest and Relaxation
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Angela | Made for Moving profile picture
Great gift when looking for a relaxing pamper pack. It has the best range of relaxation and sleep teas. The sleep tight is a highlight.
Deeper Sleeper Tea Bag Gift Pack

What I sleep in...

 
Angela | Made for Moving profile picture
So pretty and soft. Also very practical. The cuffs are a great length for me.
M&S Dressing Gowns
 
Angela | Made for Moving profile picture
I am a side sleeper and this mask stays put even if I toss and turn at night. It doesn't leave a mark on my face nor does it give me a line in my hair in the morning. I don't find it absorbs my night creams either. It's perfect for travelling too.
Pure Silk Sleep Mask
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Angela | Made for Moving profile picture
You won't wake up with deep sleep lines on your face or frizzy hair with a silk pillow case. They really are worth the investments (IMHO). I find them to be long lasting and (hand) wash really easily. I don't find my night cream absorb into the fabri...
Slip Silk Pillowcases - A little luxury that is so worth it
 
Angela | Made for Moving profile picture
I don't know how - but these sheets get better after every wash. I have the Classic Core Sheet Set and I just adore slipping into bed after a long day. We have had ours since 2023 and I wash them weekly. Highly Recommend (affilate link)
Brooklinen Sheet Sets | Hotel Quality Sheets
 
Angela | Made for Moving profile picture
My favourite PJ's!  Because they are made from bamboo they are warm in winter and cool in summer and they have POCKETS!
Chloe & Lola Pure Comfort Bamboo Long Pyjama Set in Navy | MYER
 
Angela | Made for Moving profile picture
I have these in Chestnut, Brown and Navy. They are by far the best slippers I have ever owned. In regular shoes I need instep support but never with these slippers. They last for years and are sooo comfy. (affiliate link)
Women's Slippers | UGG Australia
 
Angela | Made for Moving profile picture
I use this on my lips every night. It leaves my lips soft and plump in the morning. It doesn't have a taste or smell.
Buy Lucas' Papaw Ointment Online | Proudly Family Owned since 1910 ...
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Angela | Made for Moving profile picture
After a huge amount of research I invested in the Omnilux mask. I used it for every second day for 10 minutes on my face, 10 minutes on my chest and 10 minutes on the back of by head when I have a psoriasis flare up.  I've followed Dr Dray for years and she recommends it so I'm in! omniluxled.com/pages/anti-aging-dr-dray?srsltid=AfmBOooGzwlgq9TK8WeHIWwWpHQ7EobX_Vtf9Wv3uvc7Y0-LTrR6LGRU
Omnilux Contour Face

Sleep Gifting Ideas

 
Angela | Made for Moving profile picture
Brilliant gift for your bestie before, during and after the wedding!
Pure Silk Sleep Mask - Bridal Collection
 
Angela | Made for Moving profile picture
This smells so good! It's light enough so my skin breaths and it doesn't rub off on my silk pillowcase.
Luna Sleeping Night Oil, 1.2 oz.
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