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Strong body, strong mind
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items Working out my body and taking care of my mind is a habit I want to keep for my lifetime. This list contains things I include in my daily habits.
This list contains affiliate links. I may earn a small commission if you purchase through them—at no e...
My Hoka’s! And there is a $20 off Labor Day sale right now! These are the ONLY walking shoes I wear. I cannot do my 5 miles walks without these! I started wearing Hoka’s after a long hospital stay with my daughter. Those hospital floors are hard to s...
Women's Clifton 10
I love using this Garmin watch to track my steps, sleep and compete in challenges with friends. But it can do so much more than that. Fitness watches can be ugly but this one is actually pretty nice.
Garmin Venu 3S French Gray and Soft Gold
I’ve add a weighted vest to my daily walks. 8lbs is a good weight to start with. We lose bone density as we age, so keeping active and lifting weights becomes more important. This is one of the ways I try to keep my bones healthy and strong.
Weighted Vest 8lb - All In Motion™: Total Body Workout, Recycled Material
I need to buy more of this lululemon sports bra. I own one and find it’s my go to because it’s so comfortable.
lululemon Energy Longline Bra *Medium Support, B–D Cups | Women's Bras | lululemon
My favorite Nike hoodie to wear to the gym in the fall or just to bum around in. I’ve been searching for this one can kept finding them to be over $100. Happy to have bought this yesterday in black and gray for $65.
Nike Women's Sportswear Club Fleece Pullover Hoodie
If you’re thinking about joining Peloton, use this referral link for $100 off!
Peloton
Planet Fitness is an inexpensive gym for those that want to quickly get in, and get out. With this referral link you can join for only $1 down.
Planet Fitness Refer-a-Friend Program