Extra equipment that you can use to build out your home gym, take for workouts on the road, or add to your gym bag
Sections
3
Shoes
Bands
Equipment
Shoes
I wear my Nike Metcons on lifting days, these shoes are super stable and provide the support I need to hit my PRs
Nike Metcon 9 Premium Women's Workout Shoes
These are my preferred running shoes. Super springy while also having support
GEL-NIMBUS™ 25
Bands
Fitness and workout bands
I keep these in my gym bag. I like to warm up with the blue band, I use the heavier bands for assisted pullups. These are great to use at home or in the gym!
Resistance Bands Set of 6 with Door Anchor
Equipment
I love to do some outdoor agility work in the warmer months. There are so many YouTube videos that share drills to do. Can help with footwork and athleticism
Sports Agility Ladders
Another tool for building footwork and athleticism
Agility Speed Training Hurdles-5 Pack Soccer
Every home gym or on the road workout kit should have a jump rope. I love this one, mine is pink 💖