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Self Care items from a Massage Therapist
17 items
By
Anika cain
Must have recommendations from a Massage Therapists. These products will help you care for yourself at home.
4
Having a massage ball ready at hand is a must for home care. It helps with minor aches and pains between sessions.
Massage Ball
Use CBD oil for sore muscles.
Cannabidiol Oil
Align your neck properly to avoid waking up with a stiff neck.
Neck Pillow
Great for injuries.
Icy Hot
This is a must have for sore muscles. Magnesium is so vital for muscle health.
Magnesium Oil Sport Roll-On
Essential oils can help reduce stress, muscle aches if infused into an oil or lotion. Definitely a must have
Essential Oils
Get rid of neck pain and muscle achiness. It can also help with tension headaches.
Neck Massage Pillow
Improve circulation, sleep quality and joint/muscle achiness.
Sauna Blanket
Great for trigger point release at home.
Massage Hook
Stretching is essential to keep muscle tissue healthy.
High-Quality Performance Yoga Mats
Absolutely must for at home stretching and releasing tension in hamstrings, glutes and quads
Foam Rollers / Balance Trainers: Sports & Outdoors
Perfect for muscle scraping at home.
Muscle Scraping
Great for muscle pain release and headache relief
Acupressure Mat
Use heating oil so soothe achy muscles.
Warming Massage Oil: Health & Household
Rollers are great for on the go and travel.
Massage Tools & Equipment
Arnica is wonderful for muscle and joint pain. Please always make sure to get the clear from a doctor when using herbal supplements
ARNICA: Overview, Uses, Side Effects, Precautions, Interactions, Dosing and ...
Great for lymphatic drainage on your face/neck.
Home - Lymphatic Brush by Cecily Braden
