Running and workout gear and must haves for the gym or the trail.
Sections
2
Running/Gym
Supplements
Running/Gym
Must go place for shoe fitting for running
Fleet Feet Louisville
My favorite running shoes currently are the Brooks Glycerin Max
Women's Running Shoes
Must have on long runs. I personally love the 1 liter pack
Hydration Vest
Love their BCAAs and Daily Greens for smoothies. Recently tried their pre workout plus as well for long runs.
Alani Nu
Helpful staff. Cute running clothes and a huge variety of running gels.
Ken Combs Running Store - Louisville, Kentucky
Must have for after intense workouts or training for an any sporting event. Soothes achy muscles and prevents muscle soreness.
Steam Sauna
Great for a home gym. I love going to the gym but can’t always fit it into my daily schedule.
Dumbbell Sets for Every Level
I own both the bike and tread and they are my absolute favorite. I love the tread for days I can’t run outside or for colder days. The bike is fun and change out your cardio routine.
Peloton
Love these for running. Stores my phone and keys.
Running Belt
Love gymshark clothes. They are good quality, squat proof and cute
Gymshark Official Store - Gym Clothes & Workout Clothes
Love these for running or cycling outside. They stay on well and don’t slip
Women's Running Sunglasses
Absolutely must have for running long distance. Improvise your oxygen intake and helps keep heart rate down
Performance Nasal Strips for Athletes & Sports
Won’t leave for a run without it. Never get any blisters or skin chafing
Love this for on the go and for the face especially. Easy to apply and not messy.
Signature Sport Sunscreen
Love the target sports sun screen for outside runs
Sport Sunscreen
Just got these and love them. They give the perfect lift and are super flattering.
Scrunch Shorts
Good selection
DICK'S Sporting Goods Store in Louisville, KY | 425
I love this store. They have a great selection on sports clothing and gear.
Cabela's
Must have for assisted pull ups and dips.
Resistance Bands
Love nobulls for the gym
NOBULL
This is a must have for muscle recovery. Love drinking it while at the gym and after/during runs
BCAA - Hawaiian Shaved Ice / 30 servings
Love the skinny sticks. They give me a great energy boost and help me not to snack as much throughout the day
Skinny Sticks
I love their workout clothes. They are very flattering and good quality
Buffbunny
Supplements
Must have for runners and gym goes. Soothes and relaxes sore muscles and improves sleep
Magnesium Glycinate
Helps with joint health. Take with food for sure to not upset your stomach.
Best Chondroitin & Glucosamine Supplement
Hawaiian shaved ice is my favorite flavor and it’s so good for recovery and adds extra hydration
BCAA - Hawaiian Shaved Ice / 30 servings
This stuff is heavy duty. Start with half a scoop until your body can handle a full scoop. But it works amazing and has helped me during long distance runs and gym workouts
