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My Wellness Toolbox
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items Welcome to my Wellness Toolbox. As a Gen X woman reinventing life after 50, I've learned that true wellness isn't about perfection—it's about finding what helps you feel energized, balanced, and aligned. Living with Hashimoto's, ADHD, hormonal change...
I discovered RogersHood Apothecary while going on this self-healing, holistic detox journey of mine. I wanted to experience a parasite cleanse since I never did one. RogersHood has become one of my go-to resources for exploring natural wellness, herbal remedies, and holistic health support. From herbal tinctures to detox protocols, their products are designed to complement a wellness-focused lifestyle and help in... And YES - I had creepy crawlers 🪱exit my body 🤮 - I try to do this cleanse 3-4 times a year and always feel great afterwards! I highly recommend it at 10/10
RogersHood | Heal Naturally With Kim Rogers, The Worm Queen
Dry brushing is a simple wellness ritual that helps exfoliate dry skin, boost circulation, and leaves my skin feeling silky smooth and allows my lotion to absorb moisture.. Just a few minutes before your shower can transform your skin and make self-c...
Exfoliating Body Dry Brush
Do you Gua Sha? I take 2 of these with me on my travels for my morning routine. Helps reduce puffiness, relieve muscle tension and improves circulation in my skin - also helps with reducing wrinkles and just keeping my skin looking good! I love it - couple minutes a day is worth keeping the wrinkles away! This set is nice and cooling too! Just make sure you have a good serum or oil - 10/10
Stainless Steel Non-Porous Gua Sha - SACHEU | Ulta Beauty
When my eyes are wrecked from traveling from too little sleep and I to wake up looking more refreshed, I just pop on these eye patches before bed or when I wake up. Love how easy they are to put on and actually stay on! 10/10
Jet Lag™ Eye Patches (15 pairs)
This waist trainer does more than just trim the waist - it helps keep my back and my posture straight whether I’m working out or sitting at my desk. I’ve tried so many different brands and this one is hands down the best I’ve tried! The Velcro is no...
FeelinGirl Waist Trainer Belt Tummy Control
These travel pill pouch organizers are the bomb! Whether you have prescription meds, supplements for a.m./p.m or just have other little items that you don't want to use those bulky pill boxes for - these make a great substitute! Easy to use, pack, label and toss! They even fit in the dainty party purse 👛 - Highly recommend - 10/10
Serfeymi 120 Pack Reusable Pill Bags 3x2.75
I absolutely love using a vibration plate as part of my wellness and self-care routine as one of those easy “feel good” tools. This particular one is a beginner-friendly vibration plate and is designed to help support circulation, balance, flexibilit... I especially love that it has a magnetic therapy surface with acupressure-style points for the feet, which feels amazing when I'm dealing with muscle soreness, stiffness, or tired legs. I use it 2-3 times a day since I work remote to keep my body in motion. There are plenty of colors to suite your style and - Bonus on this one is it's FSA/HSA eligible, which is always a win. ✨ 10/10
Lifepro HexaPlate Lite Vibration Plate Machine
For the nights when my body says, “I need a reset,” but I don’t feel like leaving the house - this portable infrared sauna blanket is such a beautiful way to turn home wellness into a spa-like ritual. This BioRemedy Plus blanket uses far-infrared hea...
BioRemedy Plus Infrared Sauna Blanket
Because aging well doesn’t have to mean complicated — sometimes it’s just 10 quiet minutes and a little glow therapy. This RevitaGlow™ Red Light Face Mask turns my skincare into a simple little spa ritual at home. The red, blue, and green LED light therapy, it helps support smoother, clearer, firmer, and more balanced-looking skin — all in just 10 minutes. I love that it’s cordless, hands-free, lightweight, and easy to use consistently. Perfect for fine lines,...
RevitaGlow™ Red Light Face Mask
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