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SAHM's wish list who's into health and wellness

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Sections
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healthy skin & body

a little wishlist of things I’d love to have for my own self-care. Simple skincare, body care and wellness favourites that help me feel refreshed, confident, and cared for while navigating life as a stay-at-home mum

 
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my favorite ritual tool I use everyday
Pranamat
 
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amazing tool to relax
SPINEFITTER by SISSEL
 
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for healthy skin
TRINITY+ Facial Toning Devices And Sets
 
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to connect with your inner self
Sadhu Board
 
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a simple tool for relaxing tight muscles and adding a little recovery time into my day. Perfect for releasing tension, easing sore spots, and creating a quick self-care moment at home
Trigger point massage ball
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this LED mask is designed to support healthier-looking skin and create a relaxing at-home skincare ritual - perfect for those little moments of me time as a mum
Age Renewal Led Bundle
 
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a beautiful addition to my skincare ritual -stainless steel gua sha tool is perfect for slow, mindful facial massage and creating a little moment of self-care while helping my skin feel refreshed and cared for
Stainless steel Gua Sha
 
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a simple upgrade to my hair care routine that helped alot with hair growth
Sndyi Silicone Massager Scrubber
 
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a beautiful set for bringing gentle movement into my routine at home. Perfect for Pilates, stretching and rebuilding strength while creating a mindful moment of movement during busy mum days
Pilates Essential Kit Chocolate
 
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this compact massage gun helps release muscle tension, relax tight areas, and create a quick moment of body care after carrying, lifting, and everyday movement
Theragun Mini Gen 3
 
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a cosy addition to my recovery routine for those days when my shoulders and neck need extra care. The gentle warmth and weight make it perfect for relaxing tight muscles, unwinding in the evening, and creating a calming self-care moment at home
Microwavable Shoulder Heating

good sleep essentials

a collection of things I’d love to create a calmer, more restful bedtime routine. Sleep essentials that help me unwind, recharge and make those precious moments of rest feel a little more intentional

 
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helps to start mornings slow
Restore 3 - Smart Sound Machine Alarm Clock
 
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for good deep sleep
Tempur-Pedic Pillow
 
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a little luxury for my bedtime routine. A silk pillowcase is a simple upgrade that feels beautiful while being gentle on hair and skin, making every night feel a bit more like self-care
Silk Pillowcases
 
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these herbal drops are designed to support moments of calm and relaxation, making them perfect for slowing down, unwinding, and creating a peaceful evening ritual
Calm Down⁠ herbal drops
 
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a simple addition to my daily wellness routine - this magnesium drink is something I’d love to have on hand for supporting relaxation, recovery and those busy days when I need a little extra care and balance
Magnesium Glycinate Drink Powder
 
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a cosy addition to my sleep routine for creating a calmer, more restful night. The breathable cotton design and gentle weight make it perfect for unwinding, relaxing, and creating a comforting bedtime ritual
Cotton Weighted Blanket
 
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a small but luxurious upgrade to my bedtime routine - the gentle pressure helps create a calming, cosy feeling while blocking out light, making it perfect for relaxing, unwinding, and creating a more peaceful sleep environment
Nodpod Mineralized Silk Gentle Pressure Sleep Mask
 
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a simple upgrade for creating the perfect sleep environment. These blackout curtains help block out light, add a cosy feel to the bedroom, and support a calmer bedtime routine by making the space darker and more restful
NICETOWN Blackout curtain panels
 
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this diffuser helps create a calm, relaxing atmosphere with soothing essential oil blends, turning my bedroom into a peaceful space to unwind and prepare for sleep
Vitruvi Sleep Stone Diffuser Bundle
 
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a luxury upgrade for creating the most comfortable sleep space. This TEMPUR topper adds extra support and pressure relief, helping the bed feel more personalised, cosy and restorative for deeper nights of rest
Tempur Topper