I know. Who has time for self-care? In this economy? We still gotta do it. Here are my sorta-crunchy faves. You're welcome.
Sections
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Products
Supplements
Books
Products
Looks scary. Feels great. I have chronic pain. This helps tremendously. And it's affordable and works!
Dakini Acupressure Mat & Pillow Set Mini Pad
Full spectrum USB light. If you work indoors (who doesn't?) this is essential to keep your eyes and brain doing their natural things. Helps my seasonal affective disorder, too.
Circadian Optics Lumos 2.0 Bright Light Lamp
Blue light literally burns your eyes over time and damages your vision. If you work with screens a lot, and you still want to be able to see when you're old, you need these.
Blue Light Blocking Glasses
Diffuse essential oils for emotional support, stress relief, alertness… there's always an oil for almost anything. Be sure to use organic, sustainably sourced oils.
Glass 200ml Ultrasonic Essential Oil Diffuser
For tight muscles in your feet AND accupressure for nerves and organs in other parts of your body. Check the research for foot accupressure. It's amazing!
BESKAR Foot Massage Roller for Reflexology
HIGHLY recommend, especially if you have a partner who is bad at giving massages. ha!
Shiatsu Back Shoulder Neck Massager with Heat
I love this planner/journal. It helps me center my thoughts and plan my day/week/month/year/life.
The Self-Care Planner, Daily Edition
favorite clean deodorant brand
Aluminum Free Deodorant
My favorite essential oils and supplements brand. I use the oils for diffusing, perfume, household cleaning, supporting wellness/immune system, emotional support, etc. Use code ShareYL at checkout to save 10% on most orders.
Young Living Essential Oils Referral 23728092
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Supplements
Support whole-body wellness with organ supplements. Great for mineral support. This company is clean and sustainably sourced.
Ancestral Supplements Grass Fed Beef Organ 180 Caps
Immune system support tea. Herbs have been medicine for millennia. They still work.
Traditional Medicinals Organic Echinacea Tea
Gentle detox and cellular support. Easy to take. Clean, organic, sustainably sourced.
