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Holistic Self-Care

Two Hearts emoji 13 items
I know. Who has time for self-care? In this economy? 
We still gotta do it. Here are my sorta-crunchy faves. You're welcome.
Sections
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Products

 
Anna Hendrickson profile picture
Looks scary. Feels great. I have chronic pain. This helps tremendously. And it's affordable and works!
Dakini Acupressure Mat & Pillow Set Mini Pad
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Anna Hendrickson profile picture
Full spectrum USB light. If you work indoors (who doesn't?) this is essential to keep your eyes and brain doing their natural things. Helps my seasonal affective disorder, too.
Circadian Optics Lumos 2.0 Bright Light Lamp
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Anna Hendrickson profile picture
Blue light literally burns your eyes over time and damages your vision. If you work with screens a lot, and you still want to be able to see when you're old, you need these.
Blue Light Blocking Glasses
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Anna Hendrickson profile picture
Diffuse essential oils for emotional support, stress relief, alertness… there's always an oil for almost anything. Be sure to use organic, sustainably sourced oils.
Glass 200ml Ultrasonic Essential Oil Diffuser
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Anna Hendrickson profile picture
For tight muscles in your feet AND accupressure for nerves and organs in other parts of your body. Check the research for foot accupressure. It's amazing!
BESKAR Foot Massage Roller for Reflexology
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Anna Hendrickson profile picture
HIGHLY recommend, especially if you have a partner who is bad at giving massages. ha!
Shiatsu Back Shoulder Neck Massager with Heat
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Supplements

 
Anna Hendrickson profile picture
Support whole-body wellness with organ supplements. Healthy organs mean healthy body AND mind. This company is clean and sustainably sourced.
Ancestral Supplements Grass Fed Beef Organ 180 Caps
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Anna Hendrickson profile picture
Immune system support tea. Herbs have been medicine for millennia. They still work.
Traditional Medicinals Organic Echinacea Tea
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Anna Hendrickson profile picture
Gentle detox and cellular support. Easy to take. Clean, organic, sustainably sourced.
YoungLiving | Multigreens
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Books

 
Anna Hendrickson profile picture
Great general reference book.
The Holistic Guide to Wellness: Herbal Protocols
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Anna Hendrickson profile picture
Completely revolutionized how I view rest.
Wintering: Power of Rest and Retreat
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Anna Hendrickson profile picture
So good!
A Year of Living Kindly: Life & World Change
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Anna Hendrickson profile picture
On my TBR
Sacred Earth, Sacred Soul: Celtic Wisdom
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