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Beginner Running Essentials That Made Me Actually Like Running 🏃‍♀️

Purple Star emoji 10 items
I definitely did not start out as someone who loved running, so these are all the things that made it easier, more comfortable, and honestly way more fun. If you’re trying to get into running but don’t know where to start, these are the things I actu...
 
Anna Lemanski profile picture
If you’re going to spend money on anything when you start running, make it a good pair of running shoes. Having shoes that are actually comfortable and made for running made SUCH a difference for me, especially as I started running longer distances.
The One Thing Actually Worth Investing In
 
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I love being able to see my pace, distance, heart rate, and progress all in one place. Watching my runs slowly improve honestly became one of my biggest motivators to keep going!
Making Running Feel Like a Game
 
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Running became so much more enjoyable once I stopped carrying my phone in my hand the entire time. A running belt holds my phone, keys, and anything else I need without bouncing around or getting in the way.
No More Holding My Phone
 
Anna Lemanski profile picture
I completely underestimated how much good socks matter when I started running. A comfortable, sweat-wicking pair helps prevent blisters and makes longer runs SO much more comfortable.
Regular Socks Just Don’t Cut It
 
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Music, podcasts, and guided runs make running so much more enjoyable for me. A good pair of wireless headphones is an absolute must, especially on the days when I need something to distract me from how much farther I have to go.
Because I Need a Distraction
 
Anna Lemanski profile picture
Once you run in shorts with good pockets, there’s no going back. I love having somewhere secure to put my phone or keys without needing to carry anything in my hands.
Pockets Are Non-Negotiable
 
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Not the cutest running essential, but definitely one of the most useful. Once you start running longer distances, putting this anywhere that tends to rub can save you from a VERY uncomfortable post-run shower.
You’ll Thank Yourself Later
 
Anna Lemanski profile picture
I love having electrolyte packets around for longer, hotter, or extra-sweaty runs. They make it easy to turn a regular water bottle into something a little more refreshing after a workout.
My Post-Run Upgrade
 
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Definitely not the most fun part of running, but this has become such a useful recovery tool. I especially like having one around when my legs are feeling tight or sore after a longer run.
The Recovery Essential I Actually Use
 
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I love throwing on a hat for sunny outdoor runs because it keeps the sun out of my face and makes getting ready ridiculously easy. Look for one that’s lightweight and breathable so you don’t feel like your head is overheating.
My Sunny Run Essential