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Health/Wellness for Perimenopause
11 items
By
Anna Monton
My favorite wellness finds from a woman in her mid-40s navigating perimenopause and everything that comes with it
Sections
2
Supplements
Workout gear
Supplements
Supplements I use to combat perimenopause
Anna Monton
MAJU Purple Sea Moss Capsules 60 ct
Anna Monton
Garden of Life Raw Probiotics Vaginal Care 50B CFU
Anna Monton
Sports Research Vitamin D3 + K2 5000iu 60ct
Anna Monton
Sports Research Omega-3 Fish Oil 1250 - 90 Softgels
Anna Monton
Nature’s Bounty Magnesium Glycinate 240mg 120ct
Anna Monton
Creatine Monohydrate Powder - NSF Certified For Sport - Momentous
Anna Monton
Maju Superfoods Black Seed Oil Capsules 60ct
Workout gear
Love that there’s no seam and it’s the perfect length
INGIA Womens High Waist No Seam Biker Shorts
Great for high impact workouts
Aoxjox Women's High Impact Sports Bra
Might be a weird thing to add, but these socks are so comfy and cushioned
Hanes Women's Ankle Socks, Comfort Toe, 6-pack
I love a good white sneaker and this is my favorite not just for working out but for walking as well. Super comfy and no breaking in period
adidas Women's Ultraboost 1.0 DNA Shoes
