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Healthy Recipes That I Have Tried & LOVE
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items What I put in my body is a top priority for me. Lately my goal is to add more greens and fiber to my diet and energy-wise I have absolutely noticed a difference. Below you will see are of my current summer favorites that I am enjoying almost on a wee...
Sections
2
Savory 🥗
Sweet 🍉
Savory 🥗
A great way to get your greens in! I have made this recipe 3 times in the last month. Sometimes I replace the cabbage with a small pasta like couscous or orzo- good if you are wanting this to be a full meal. Remember a full meal includes fiber, carbs...
Chopped Green Goddess Salad
Not a full meal but...
Add to any salad and you have just given yourself a good dose of fiber and protein. Crispy chickpeas are my favorite way to have a bean fr.
Mediterranean Roasted Chickpeas Recipe
When I am craving beef, this is my cost-effective and easiest route to getting that protein boost. I honestly make it without the pork because my body does not like haha so I can only vouch for the beef but I am sure for pork-lovers this is a good re...
Easy Baked Meatball Recipe
Bean salads are IN this summer and so is getting your fiber. Simple, easy, and gut-loving ingredients. My mom is obsessed with this salad too.
Marinated Za'atar Bean Salad | Munching with Mariyah
GIRL I could go on and on about this cashew cream. Goes well with so many dishes- not only as a dip like you would think. The sweet version could be used in oatmeal, porridge, in raw cakes or tarts, or dipped in dates for a sweet little treat. As for...
Classic Cashew Cream (+4 Flavor Variations)
I made this today and it was SO YUMMY! I love her recipes so much because it is all around getting more plants in our diets. Today my goal was to make a couple dishes that were plant centric and woowee I am thankful I tried this one.
Caramelized Leek and Potato Veggie Wraps - Plant Based RD
Sweet 🍉
A good source of fiber esp if you use wild blueberry. I like this recipe because it is something you could have in the morning or at night with a scoop of vanilla ice cream- so good and SO easy to throw together. You can use frozen berries (defrost t...
Healthy Baked Berry Crisp
I love recipes that play off of the classics I would eat as a kid but with a new healthy kick. That is these healthier twix bars! It is so important to get healthy fats, adaptogenic plants, and antioxidant rich compounds that improve your overall hea...
ADAPTOGENIC TWIX BARS with Happiness Powder- Mood Booster
If you don't mention that this mousse is made of silken tofu...they wont know the difference. That literally happened with my uncle this weekend and he was shocked because he loved it SO MUCH. This recipe could not be easier and the result is delicio...
Silken Tofu Chocolate Mousse
OH MY YOU GUYS- Sweet potato brownies are the MOVE. These are so good and have actual ingredients that love our bodies back. Well other than the marshmellow I added on top hahaa but it was worth it because YUM. VEGAN & GF :P
Fudgy Sweet Potato Brownies (V/GF)
I loved Nutella as a kid but the nutrition label and long list of ingredients is not what my body likes to feel good. So this recipe is the perfect alternative- with only 6 ingredients. If you are a baker too, you probably already have all these ingr...
The BEST Homemade Nutella Recipe - With Half The Calories!
A sweet little gluten-free pancake recipe for y'all! Seriously I am not a huge fan of classic pancakes and this is the only pancake recipe I go back to (except dutch babies but its not the same).
Almond Flour Pancakes
This recipe is quite literally 4 ingredients and so good. I did cook it for longer but its because I put it in a smaller pan than called for.
Just heat it up in the air fryer and its good to go! I ate it for breakfast but I know it would be good for dessert too. The only sweetener is in the bananas and whatever chocolate chips you use- love that <3
Just heat it up in the air fryer and its good to go! I ate it for breakfast but I know it would be good for dessert too. The only sweetener is in the bananas and whatever chocolate chips you use- love that <3
Banana Bars Recipe