If you have muscle cramps, can’t sleep, chronic headaches and are riddled with anxiety. This might be why, you need this duh girl!!
Pure Encapsulations Magnesium Glycinate Supplement
If u hate anxiety meds and want a natural treatment with 0 side effects. This is a natural component in tea leaves that soothes you, and not to mention helps caffeine sensitivity. Take it after u drink coffee to stop the anxiety shakes girl trust
L-theanine
I think this may have cured my IBS it has those high CFU’s. I won’t go a day without I’m not kidding
Physician's CHOICE Probiotics for Women - PH Balance & Digestive
Got heartburn?? Bubble guts? Life saver, don’t be scared it’s literally just peppermint oil in a capsule and saves ur life in a pinch
IBgard Peppermint Oil Capsules Gut Health
This is also probs why u have anxiety girl ur lacking some natural ashwagandha, try it u might be surprised
Pure Encapsulations Ashwagandha - 500 mg ...
“Why does my back hurt? My joints?” Girl too much inflammation this will help!! Gotta have the black pepper in it to activate it tho. Stay pain free and take some turmeric
Gaia Herbs Turmeric Supreme Extra Strength
“Omg why do my colds last so long” girl bc you don’t have zinc!! Take when you’re sick and that ish will leave so fast
MaryRuth Organics Ionic Zinc Supplements for Kids
If you’re worried about your seasonal depression coming back after this month bc fall and winter are approaching, you simply might just be lacking this crucial vitamin. Bye bye seasonal depression
NatureWise Vitamin D3 5000iu 1 Year Supply
Hair falling out? Or just simply want stronger healthier hair? Give it a boost girl also drink lots of water think of it like a plant it needs minerals and hydration to grow
Nature's Bounty Hair Skin Nails Gummies 230
If you struggle with brain fog and depression. Get some omega-3s. These are so good for the brain
Triple Strength Omega 3 Fish Oil 3600 mg
For when u eat nothing healthy and want to not be in stomach pain :)
Vitafusion Fiber Well Gummies, 90 Count
These are a ritual for me, daily morning snack to cure my depression
vitafusion Vitamin D3 Gummies, Bone & Immune Support, Peach
