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Postpartum Essentials
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Anna Newland profile picture
Anna Newland
Here are some of my favorite items I used and recommend from when I was postpartum! It can be overwhelming to come home and try and remember what you need to be comfortable and happy - please use this list to hopefully remind you or plan ahead. :) An...
Sections
3
 
Healing
 
Breastfeeding/Pumping
 
Misc.

Healing

Some items I used to help treat pain, swelling, and stretch marks.
 
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Lifesaver if you have a vaginal delivery!
Upside Down Peri Bottle – Frida | The fuss stops here.
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Also a life saver for post-vaginal delivery. Helps with swelling and pain! (And hemorrhoids!)
TUCKS Medicated Cooling Pads, 100 Count
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I used these when I ran out of the ice packs provided from the hospital and these are amazing.
Instant Ice Maxi Pads – Frida | The fuss stops here.
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Another pain lifesaver for down there!!
Pain & Itch Relief First Aid Spray & Cloths | Dermoplast®
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I loved these more than just regular pads! Much easier to just discard too.
Underwear
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Great for stretch marks and smells so good!!
Bio-Oil Skincare Body Oil for Scars & Stretch Marks
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Breastfeeding/Pumping

My favorite items for breastfeeding/pumping and what helped soreness/pain.
 
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I love my Spectra pump!! Worked great for my maternity leave and my return to work.
S1 Plus | Rechargeable Double Breast Pump
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I love that this is safe for baby too - I didn’t have to wipe off before feeding.
Lanolin Nipple Cream for Breastfeeding Moms
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Super helpful for breastfeeding mamas if you have painful or sore nipples!
Silverette Usa: SILVERETTE - The Original Silver Nursing Cups
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Sooo helpful for more serious nipple pain! Pop these in the fridge for a cooling effect too!
Medela Hydrogel Pads for Sore Nipples
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Misc.

Extra things I found helpful while being home to ease postpartum life!
 
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Gotta stay cozy!
Faux-Fur Slippers | Gap Factory
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Great for all those hormone hot flashes! Helped me ton while breastfeeding.
Gaiatop Mini Portable Stroller Fan, 3-Speed
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Great for those early mornings after a long night!
Grace & Stella Energizing Under Eye Mask - Gold - 24 Pairs
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Hydrate, hydrate, hydrate!
FreeSip® Water Bottle
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Definitely invest in a good pair (or two or three) of pajamas to lounge in at the hospital and/or when you get home!
Aamikast Women's Long Sleeve Pajama Set
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