Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
📚 BOOKS FOR THE SOUL | the books that helped me get through tough times
14
items reading is one of my favorite ways to slow down and gain new perspectives on certain themes and topics. the books i keep coming back to are the ones that feel honest, relatable, and leave something to think about long after i finish the last page. th...
Sections
4
Â
self-help & personal growth
Â
fiction & stories
Â
mindset & emotional awareness
Â
simple living & calm routines
self-help & personal growth
reads that feel like quiet conversations. their simple yet profound ideas helped me understand myself better and grow at my own pace.
Â
short pieces that make you pause and look at things differently. i keep going back to it whenever i need a fresh perspective. easy to read a little at a time.
101 Essays That Will Change The Way You Think - Brianna Wiest
Â
this changed how i think about small daily choices - it shows how little things add up over time. simple to understand and easy to actually put into practice.
Atomic Habits: Easy Way to Build & Break Habits - James Clear
Â
it’s my quiet reminder to stay in the present instead of ruminating over my past or worrying about my future. it felt calming to read, and i still think about its lessons often.
The Power of Now: Guide to Spiritual Enlightenment - Eckhart Tolle
Â
helped me see patterns i didn’t even notice before. written in a way that feels understanding and not judgmental at all. i treat it as a gentle guide in becoming more aligned with myself.
The Mountain Is You: Transforming Self-Sabotage - Brianna Wiest
fiction & stories
narratives that pull you in and stay with you. characters and moments that feel relatable - sometimes even too much that you cant help but root for them.
Â
this is such a captivating story about life, love, and the parts people don’t see because they’re blinded by glamour. i finished it in just a few days and still find myself thinking about the characters and how their stories weave together.
The Seven Husbands of Evelyn Hugo: A Novel - Taylor Jenkins Reid
Â
one of those books you just can’t put down. it kept me interested from start to finish (kept me up a few nights tbh lol) intense, well‑written, and hard to forget.
Verity - Colleen Hoover
Â
warm, clever, and surprisingly uplifting. i loved the main character’s confidence and quiet strength. her grit and charm left me feeling good long after i turned the last page.
Lessons in Chemistry - Bonnie Garmus
Â
this made me reflect on the choices i make and the life i lead. the writing is very thoughtful and hopeful. a good pick me-upper on days when i feel conflicted about my life choices.
The Midnight Library - Matt Haig
mindset & emotional awareness
books that help you notice how you think and feel. practical without being preachy, great for gaining clarity.
Â
this helped me understand how our experiences (even those from long years ago) shape how we feel and react. written clearly, not too technical, and gave me a lot of insight about myself.
The Body Keeps the Score - Bessel van der Kolk
Â
simple but meaningful thoughts on self‑worth and inner peace. encouraging without feeling pushy. something i can revisit whenever i need a gentle reminder.
Good Vibes, Good Life - Vex King
Â
this changed how i see vulnerability and connection. the writing is very honest and relatable that it made me feel more comfortable being exactly who i am.
Daring Greatly - Brené Brown
simple living & calm routines
thoughts on slowing down and making daily life feel more intentional. gentle reminders about what actually matters.
Â
a kind way to look at belongings and what we keep. it’s not just about cleaning, but also about making space for what actually matters. this actually reminded me of the KonMari method.
The Gentle Art of Swedish Death Cleaning - Margareta Magnusson
Â
a nice reminder that we don’t have to rush through life. it helped me build routines that feel gentle instead of overwhelming - very much aligned with how i like to live.
Slow: Simple Living for a Frantic World - Brooke McAlary
Â
short but full of good sense. it made me appreciate quiet moments and rest as something valuable, not wasted time. perfect for slow afternoons.
The Art of Stillness: Adventures in Going Nowhere - Pico Iyer