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Survival Guide for the Burned Out Baddie
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items Save this one for a rainy day!
It's here - burnout. If you are anything like me, once life gets hard everywhere else, my self care routines are the only things that keep me feeling sane. So, whether you are struggling with corporate burnout but job-hugging like your baddie lifesty...
It's here - burnout. If you are anything like me, once life gets hard everywhere else, my self care routines are the only things that keep me feeling sane. So, whether you are struggling with corporate burnout but job-hugging like your baddie lifesty...
Sections
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Back to Basics📚
Add a little bit of ✨spice✨
Gifts to yourself🎁
Back to Basics📚
Basic self-care starts here and I can confirm as a certified lazy girl, these are a god-send on the days I want to be a gremlin.
Yes this is a flosser and yes I swear it actually makes me floss more. But when life is a pain, the thought of also dealing with string floss is just too much and this is good enough for those days.
REACH Ultraclean Access Flosser Starter Kit,
African Net Sponges are not new, but they are FAB for scrubbing away the bad day.
SubSahara Authentic African Net Sponge - 2 Pack
Dove Bar Soap is really that girl. A double body cleanse is what I am for but this alone will leave me feeling squeaky clean in a way liquid soap doesn't quite hit.
Dove Beauty Bar Soap Original 8
This is my every day body lotion, it is light and absorbs quickly while still being very hydrating.
NIVEA Shea Nourish Body Lotion for Dry Skin
The best gentle, yet effective mouthwash. Again this section of the list is the basics for a reason!
TheraBreath Fresh Breath Mouthwash
If you haven't tried tongue scraping, just hear me out - your mouth will actually feel cleaner and you will gag less than brushing your tongue with a toothbrush. Sexy, right?
MasterMedi Tongue Scraper
I love a fun, scented deodorant just as much as the next girl. But this deodorant actually works and has never, ever let me down.
Dove Clinical Protection Antiperspirant Deodorant
This one just feels like a hug from my momma, but in tea form.
Celestial Seasonings Sleepytime Herbal Tea, 6 Pack
Add a little bit of ✨spice✨
Self Care items that are TOTALLY optional or upgrades but are just so freaking enjoyable to use.
If you haven't upgraded to an electric toothbrush yet, let me sell you on this one. The toothbrush leaves my mouth feeling so fresh and clean and I'm obsessed. Also the smaller toothbrush head is a gift for gals with a more sensitive gag reflex witho...
Philips Sonicare 5950 Series Electric Toothbrush
I was a diehard Olly melatonin extra strength girl for the longest time but they are EXPENSIVE. These are a fraction of the price and absolutely knock me out. Win-win.
Adult Melatonin 10mg Gummies
Oh baby - I am a sucker for a luxe body wash and have tried a ton. This one has a scent that will fill your shower while you use. If you are sensitive to scents, can confirm this is not the one for you because girl this is decadent.
Sacred Santal Sensorial Body - CYKLAR
For my scent-sensitive girls who still want a taste, this is a much lighter dose of fragrance compared to Cyklar. It does still have scent but no where near as strong as Cyklar.
The Body Wash Santal – Therapeutic Cleanse With Epsom Salt
Lavender before bed is delightful and I notice this way more than a pillow spray. Placebo? Maybe. But my little dash of aromatherapy before bed gets me through the difficult work days.
Lavender Essential Oil Pure Roll On - 100% Natural
Putting on my cute little eye patches in the morning is the best tiny pick me up. I like this variety pack to try a few different ones if you don't have a favorite already. Some slippage with these but they never feel like they are peeling the sensit...
grace & stella Under Eye Patches Variety Pack
The smell, consistency and applicator of this cuticle oil are hard to beat.
Olive & June Cuticle Oil
Gifts to yourself🎁
My morning tea or coffee is just a little bit better in this cute pink travel mug. Plus it really can keep drinks hot or cold for hours.
Simple Modern Voyager 20oz Stainless Steel Travel Mug
Does anyone ever NEED a new water bottle? Yes, yes they do and they deserve a cute one.
Simple Modern Trek 40oz Stainless Steel
When in doubt, everything can be fixed with a new set of PJs
Women's Cloud Knit Short Sleeve Notch Collar Shirt and Shorts Pajama Set
Snuggle in with a cup of tea, this lavender candle, a face mask and your favorite movie and feel the bad day melt away.
Voluspa Japonica French Cade & Lavender Glass Jar Candle
The Eucalyptus and Mint shower steamers are completely magical and transform your shower into a little escape.
Musee Shower Steamer