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Daily MUSTS for a dietitian
14 items
By
Annie Guinane
All of the healthyish things I do in a day to help keep my life together as an annoyingly busy person
1
Specifically the citrus salt! It doesn’t get old
LMNT
Take daily to optimize gut health, especially helpful to keep you regular!
Pure Encapsulations Probiotic G.I. - Shelf Stable
This puts all other cottage cheese to shame. The best.
Products – Good Culture
Warm lemon water first thing before coffee!
Zulay Kitchen Metal 2-in-1 Lemon Squeezer
Plant based, whole ingredients protein shake to drink on the way to work because I’m way too lazy to make a breakfast
High Protein Nutrition Shake
$5 unlimited fountain drinks and coffee per month!! 32oz bubbly followed by 16oz Diet Pepsi EVERY DAY
Unlimited Sip Club
Gotta preserve what very little muscle mass I have oof
Creatine - 90 Servings & Reviews
Coffee on the go, basically it sits in my cup holder until it isn’t scalding hot and then I chug it right before walking into work
Disposable Coffee Cups
Really into my weighted vest! I wear the 10lb and my legs are hurtin the next day!!
Weighted Vest
Absolutely obsessed with this blanket. Wish this pic was me at 6pm every day but unfortunately I’m chasing after 3 feral children
Luxury Blankets & Throws | Kashwére
My solid backup plan for dinner- both for me and the kids. My last pregnancy craving was for these on an arugula salad… wtf
Just Bare Lightly Breaded Chicken Breast Chunks, Boneless Skinless, 4 lbs
You can find these being served at least 5 nights a week at our house oops
Cheddy Mac
Nightly snack! When my kids find the wrapper the next morning there’s always some shame lol
Hello Panda
I always feel like a super woman when I make homemade waffles but it’s really just like 3 ingredients haha
Waffles Are Like Pancakes with Syrup Traps | Dash Makes Waffles FUN
