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Postpartum essentials - take care of yourself mama 🫶🏻
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items It’s important to take care of yourself so you can best take care of your little one after birth! Here are some postpartum essentials that saved my life mentally and physically
So stretchy yet holds everything in in the most comfortable way! I’m still wearing these 3 weeks postpartum
Boyshort Disposable Postpartum Underwear (8 Pack) - Frida
I drank one of these a day postpartum & it was delicious, increased my energy which helped my mental health and helped me make sure I was hydrated! Tons of different flavors to choose but I liked the watermelon
Watermelon Hydration Multiplier®
Comfy is best when you’re healing and taking care of a small human! I love this set because it’s so comfy, the shirt is loose and oversized for easy nursing and it makes you feel good because who doesn’t love wearing a matching set??
KIRUNDO Womens 2PC Summer Casual Lounge Set
My skin was so dry postpartum and I felt like a new human after applying this all over my body after a shower! When you feel good, everything around you gets better!
Body Lotion to Moisturize Dry Skin
Breastfeeding/pumping is hard & this butter helped with pain & cracking
Earth Mama Organic Nipple Butter - 2 fl oz
Just one of these pads goes a LONG way! The best brand there is for healing and getting relief on your backside
Medicated Cooling Hemorrhoid Pads
It’s easy to use an ice pack anywhere on your body EXCEPT your vagina so these are literally a genius invention as well as a lifesaver when you need some relief down there! I didn’t use/need everyday but when I needed them, I had them and it made suc...
Instant Ice Maxi Pads – Frida | The fuss stops here.
This spray is not specific to postpartum but I used it after having both my kids and it helped with the healing so much. It being a spray makes it even easier to use!
Pain, Burn & Itch Hospital-Trusted Relief Spray
Even postpartum, I use this pillow to stay comfy while sleeping, prop my newborn up while nursing, etc! So versatile
Frida Mom Adjustable Keep-Cool Pregnancy Pillow
Postpartum Catch-All Pads – Frida | The fuss stops here.
Lay it on your pad and let it work its magic 🪄
Witch Hazel Perineal Cooling Pad Liners - Postpartum Recovery Care
Sweet relief 😌
Witch Hazel Perineal Healing Foam - Postpartum Recovery Care - Frida
OBSESSED with this wearable breast pump! Helped me not feel stuck when pumping because I didn’t have to sit & hold it. I could walk around, take care of my kids and do whatever else I needed to do while pumping
Momcozy Hands-Free Breast Pump S12 Pro