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WELLNESS GIRLY ESSENTIALS 🌱💖
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items Just a few things that I use regularly to keep both my health and heart happy.. because everyone knows hot girls stay hydrated 🤍
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Hydration Station 💦
Clean Girl Vibes 🧼
ACTIVE MUST HAVES FOR THE GALS 🏋️♀️
Hydration Station 💦
Hot girls stay hydrated and these are some products that help me do just that 💙
Hot girls stay hydrated - I recently splurged on one of these and it was a great choice because if my water isn’t ice cold… I don’t want it. She keeps it icy fresh all day 🧊
Also I don’t know about y’all but the cuter the bottle, the more water I’...
Insulated & Stainless Steel Water Bottles
If you’re looking for a tasty way to ensure you’re getting in that proper water intake, look no further. Try mixing raspberry and lemonade flavours together.. chefs kiss 🤌🏻
Electrolytes
I’ve officially become an electrolyte girly.. whether it be after a workout, a few too many drinks, or first thing in the morning these give me that extra boost - regular water just doesn’t hit the same anymore..
Liquid I.V.
I keep these in my purse or work bag for whenever I want to mix up my water a little bit on the go! Super yummy and don’t have that gross artificial aftertaste!
Crystal Light Strawberry Lemonbabe Liquid Drink Mix, 48 ml Bottle
Clean Girl Vibes 🧼
Hot girls stay clean.. we aren’t catching any colds up in here and we sure as hell don’t want to smell like cheap tequila while doing it. Thats why I love these, leaves me sanitized while smelling good!
Moisturizing and Uplifting Hand Sanitizer Sprays
This has become my go to body wash - it’s super affordable and leaves my skin feeling so clean and smelling sweet!
PS: Costco often sells these in a two pack so it’ll last forever!
Ultra Moisture Body Wash with Shea Butter
ACTIVE MUST HAVES FOR THE GALS 🏋️♀️
A few of the things I use to try to keep with that hot girl summer bod we all want!
Use these to push yourself just that little bit more during those hot girl walks - it’s only a couple pounds but adds that resistance to get in a better work out!
Ankle/Wrist Weights - 2lb
Walking pads may seem like a trend but I SWEAR it’s a game changer.. I can binge my trash reality tv AND stay fit? SAY LESS 🤩
*full disclosure - the exact model I ordered is no longer available so this is a similar one.
DeerRun Walking Pad Incline Treadmill 2.5HP
As I get older, I realize the warm up and aftercare is so important when it comes to working out.. this makes such a difference in how fast my muscles bounce back after an intense workout.
Foam Rollers: Sports & Outdoors