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Low Budget At Home Workout Necessities
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items Level up your home workouts without breaking the bank! This list is packed with budget-friendly gear and tools that actually make a difference—whether you're short on space, short on time, or just getting started. These picks make it easier (and more...
My OG Youtube workout buddy. She doesn't post any new workout content, but still posts monthly workout cals using all of her videos!
blogilates
The queen of low impact but SUPER effective workouts. Her and her community are so uplifting.
growwithjo
A newer find for me, but she posts a lot of Taylor Swift themed workouts that are just perfect.
Audrey Koomar - Home Workouts
Lauren Gleisberg is a super knowledgable force in the fitness industry! While I have a lot of her paid plans (which are all super reasonable), she offers a ton of free workouts on her instagram and newsletters.
Lauren Gleisberg
I used to buy the super inexpensive mats at TJMaxx or Marshalls. However, since testing out my husbands 1 inch thick exercise mat, I will never go back! It's worth the few extra bucks because it's so much more comfortable and will last forever.
Retrospec Solana 1" Thick Yoga Mat w/ Strap
It's insane how many workouts you can do with just one of these inexpensive bands. I love how small they are too. I even keep one in my desk drawer at work for when I'm really motivated! I use it for both lower and upper body workouts.
Resistance Bands for Workout, Yoga & Pilates
I love my weighted bangles! I mainly use them on my wrists when I am doing housework, but I have done a few quick easy pilates videos with them on as well. You think 2 pounds isn't a lot, but LAWD is it!
Adjustable Silicone Wrist Weights 2lb Set
This is an area where it is going to cost a little bit, but will be well worth it. A dumbbell set can be used in SO many ways and for years! My husband has a dumbbell set from college still. You can of course buy a weight at a time, but it'll add ...
Fitvids Rubber Hex Dumbbell Set & Rack 100LB/150LB
This is newer on the fitness scene and one I am so excited to try for the upcoming summer! I know for women these have been incredibly effective for not only weight loss but for increasing bone density.
ZELUS Weighted Vest 6-30lb with Reflective Stripe
While not a necessity, a fitness watch can be helpful if you are a data driven person! This one is affordable and gets great reviews.
Amazfit Band 7 Fitness Tracker, Alexa, Black
A foam roller is a great add on for recovery! It hurts so good. I highly recommend finding a youtube video on the body part you want to focus on and follow along.
Gaiam Restore Compact Textured Foam Roller 12"
This is another one of those items that is just so affordable, but so effective. There are tons of videos out there using just these bands and they are also super easy to travel with.
Resistance Bands with Handles for Workouts
Popsugar Fitness has a workout for literally everything and everyone. They have been posting free workout contents for years so you can definitely find a fun workout here.
PS Fit
A super under-estimated and affordable tool for a an at home gym. Helps to elevate different workouts and is smaller and more compact than a box.
Yes4All 18.9" Aerobic Step Platform w/ Risers