these are the things I use, love, or would confidently recommend to help make your workouts more comfortable, effective, and consistent!! 💪🏽
Map
Sections
4
What’s In My Gym Bag
Gym Bags
Workout Accessories
Water & Hydration
What’s In My Gym Bag
The things I like having with me, just in case :)
I use these headphones for pretty much everything!! Working out, cleaning, traveling, or just listening to music around the house. They’re super loud, and the bass is amazing!!
Beats Solo 4
I keep extras in every bag!! These actually hold my locs without feeling too tight.
Seamless Hair Ties
Always in my gym bag! Especially after touching weights and machines, I love having this on me.
Hand Sanitizer
Gym Bags
A few gym bags that are spacious without being too bulky.
Spacious, durable, and easy to carry. One of my gym staples!
Gymshark Bag
This fits everything I need for a good outside workout!! :)
KNKG Backpacks
Workout Accessories
The little extras that make my workout easier.
I mainly pull these out for glute days! I like having different resistance levels depending on what exercise I’m doing.
Fabric Resistance Bands – 3 Levels
These stay in my bag for leg days, perfect for kickbacks, abductions, & other cable exercises 😝
Ankle Straps
My FAVORITE!
Workout Gloves for Women and Men
Super stiff and comfortable on my neck and hips!
Barbell Pad
Water & Hydration
What I use to stay hydrated before and during my workouts.
These 2 bottles are one of my everyday gym essentials. I switch it up, depending on the type of workout I’m doing. It’s leak resistant and keeps my drinks hot or cold for hours!!!
Stanley Bottles & Tumblers
One of my gym bag must haves. It helps me stay hydrated especially after a good workout, and I love that it has electrolytes without all the extra sugar.
