Benable — create shareable lists of things you recommend!
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Neurodivergent WFH Survival Kit
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items As someone with ADHD and GAD working from home, I’ve spent years trial-and-erroring my way into tools and comforts that actually help. These are my go-tos for focus, calm, and energy preservation 🧠
This logic puzzle book is my go-to for a screen-free brain warmup (or wind-down). Think cozy “Clue”-style mysteries that are fun and satisfying to solve. There’s multiple volumes, and my partner and I love doing them together.
Murdle: Volume 1 (Murdle, 1)
A game-changer for ADHD brains! This visual timer helps me tackle chores and tasks without reaching for my phone. The clear countdown keeps me focused without pressure—perfect for pomodoro sessions or time-blocking your day.
TIME TIMER Home MOD - 60 Min Kids Visual
Under $10 and worth its weight in gold. This sign has saved me from countless doorbell rings, barking dog fits, and interrupted Zoom calls. It’s direct and kind (with a side of sass), which is exactly my vibe.
Maoerzai No Soliciting Sign 9x4 inch Black
This chair supports my fidgety, twisty-sit lifestyle. No arms = flexible posture. It comes with both wheels and stationary legs, so you can customize it to your space. Comfortable and compact—WFH win!
OLIXIS Criss Cross Armless Chairs with Wheels
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I love a cozy couch work session, and this lift-top table lets me keep my posture in check and stash my laptop after. It’s great for small spaces and doubles as sneaky storage. Functional + cute = yes please.
Sweetcrispy Lift Top Coffee Table with Storage
Why did I wait so long?! This portable second screen makes WFH way smoother. It’s plug-and-play, super travel-friendly, and comes with a case. If you juggle tabs all day, trust me—you need this.
KEFEYA 14" Laptop Screen Extender, 1080P
My restless legs are finally happy with this under-desk foot rest! It’s a squishy foot fidget that keeps me comfy and focused while I WFH.
BlissTrends Adjustable Foot Rest - Black
ADHD Meds = dry mouth. I try to keep these close by to save myself on long zoom days. They have fun flavors and offset the side effects 😅
Flintts - Mouth Watering Mints
🧠💤 WFH wind-down essential for my neurodivergent brain! This magnesium glycinate helps me transition out of work mode, calms my racing thoughts, and makes it way easier to actually rest. Gentle on the stomach, no grogginess—just peaceful wind-down ...
Zhou Magnesium Glycinate - Pure Mag Glycenate Supplement for Men & ...
For making my coffee at home, adding collagen for an extra protein boost is necessary. I've found this brand dissolves the best consistently!
Anthony's Collagen Peptide Powder, 1 lb
Brain warm-up: I like to play this while I drink my coffee for a quite brain game in the AM!
Q-Less | The Crossword Solitaire Game
A chic retractable USBC charger. I absolutely love this thing for reducing clutter and easy travel!
Counterpart