Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
What's in my gym bag
4
items This is everything I actually keep in my gym bag for strength training, glute work, and structured sessions. No gimmicks, no random trending gear. Just practical tools I use to train properly, warm up well, and lift without grip, comfort, or setup be...
These are my no-nonsense lifting straps for heavier pulls. The cotton is grippy without cutting into your wrists, and the padding actually matters once deadlifts, RDLs, or heavy rows get spicy. I use them when grip would be the limiting factor, not t...
Harbinger Padded Cotton Lifting Straps with NeoTek
These are my go-to ankle straps for cable kickbacks, abductions, curls, and extensions. The neoprene padding is actually comfortable and doesn’t dig in, even when loads go up. Double D-rings give better attachment options and keep things feeling secu...
DMoose Ankle Strap for Cable Machines
These are my staple bands for warm-ups, activation, and adding intent to lower-body sessions. The non-slip fabric means they stay put around hips and thighs instead of rolling or snapping mid-set. I use them for glute prep, lateral walks, hip hinges,...
PROIRON Non Slip Resistance Bands for Legs & Butt
This is the barbell pad I use for hip thrusts when I want to load heavy without bruising my pelvis or dreading setup. Thick foam actually cushions properly and the straps stop it from sliding around mid-set, which matters more than people admit.
DMoose Fitness Barbell Pad for Hip Thrust