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Beginner Runner Essentials—Everything That Helped Me Start Running 🏁
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items As a beginner runner, these are some of the essentials that helped me ease into the running scene 👟 I spent time researching shoes because a solid pair really is an investment — your feet (and knees) will thank you! But running isn’t just about the ...
Sections
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Shoes 👟
Recovery
Accessories
Running apparel
Shoes 👟
Top two shoes I seen
You know the song walking on a dream? Well if that song was shoe, it’d be this one
These are the ones I own—Very comfy and light
#hokas #bestrunningshoes #cliftons9
Clifton Running & Walking Shoes | HOKA®
These were another option for me when looking for running shoes and they are so so comfy
They are very bouncy and have great sole support
Feels like walking on AIR
#bestrunningshoes #newbalancerunningshoes
Fresh Foam X 1080 Collection
I’ve been eyeing these so if you can cop these rn, I would
Nike Vomero Plus Women's Road Running Shoes
I’ve heard nothing but good reviews on these bc of the strong sole support
Women's Cloudswift 4 | Black & White | On United States - On Running
Another fan favorite among the running community
Brooks Women's Glycerin 22 Running Shoes
You’ll be floating with these I’ve heard
GEL-NIMBUS® Running Shoes
Recovery
Your muscles and joints will thank you
This is great for joint and muscle recovery
It starts working right away
I put it on before a run too
#tigerbalm #bestpostrunproducts #runningessentials
Tiger Balm products at Target
I always put chafe balm before and it helps so much, you don’t get that uncomfy feeling. Makes the run enjoyable
#chafebalm #runningessentials
Chafing : Skin Treatments
Don’t forget to fuel up after that run!! These are hands down the best protein shakes— they don’t have a weird after taste or make your tummy hurt
#bestproteinshakes #chocolateproteinshake
Protein Shakes
Accessories
For extra comfort
If you’re not a vest girly, I would reccomend this belt! It doesn’t move, and your phone fits perfectly
#runningbelt #runningessentials
Phone Waist Pack - All In Motion™: Solid Black, Recycled Polyester, Fanny Pack
Your soles will feel it if you don’t have good socks— these are a good affordable option and I don’t get blisters with them
#compressionsocks #runningsocks
Target
This one actually stays in place and doesn’t feel annoying mid-run.
#baseballcap #runninghat #runningessentialsforbeginners #beginnerrunner
Los Angeles Dodgers Authentic Collection 9FORTY M-Crown A- ...
Better than Stanley bc of the 10oz difference
#beginnerrunneressentials
FreeSip® Water Bottle
Running apparel
Great girls support
I love these tops bc it keeps the girls in place you don’t need a sports bra
I’m a size 34B for reference
Aspire Tank - Black/White
The material is so soft and it doesn’t rise up—I would size down for this so the girls can stay put
Alosoft Suns Out Onesie - Black
I have like 3 of these shirts bc they’re so comfy and loose
They don’t fit too cropped either
#niketops #bestniketops #bestnikeshirts #runningshirts #bestrunningshirts
Nike Sportswear Chill Knit Women's T-Shirt
These are so comfy and don’t fit tight
They’re very breathable
#bestnikeshorts #bestrunningshorts
Nike One Women's Dri-FIT High-Waisted 3" 2-in-1 Shorts