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My self-care day essentials!
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Ari Tabor profile picture
Ari Tabor
These are my must have essentials when it comes down to what to wear, eat, and do on self care days! 🧖
Sections
4
 
Skincare
 
Relaxing apparel
 
Snacks & Drinks
 
Activities

Skincare

 
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This pineapple cleanser from Rhode by Hailey Bieber is gentle, dermatologist approved, and is perfect for someone with sensitive or dry skin like me!
pineapple refresh
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This tree hut body scrub smells expensive and makes your skin baby soft after a nice hot shower or bath! It’s even better after a shave!!
Body Scrubs – Tree Hut Shea®
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Epsom salt baths are good for the skin and body, especially for someone like me that experiences body pain from sports and because I have a chronic auto immune disease! These baths help relieve body aches and are especially helpful on flare days.
Benefits, Uses, and Side Effects of Epsom Salt
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These facial rollers are extremely helpful when you put them in the freezer or fridge overnight and use them in the morning when your face is more puffy and “swollen”! These help make the puffiness go down!
Gua Sha Jade Roller Facial Tools
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Relaxing apparel

 
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Wearable blankets are the best thing ever! You can walk around the house warm and without having to hold up a blanket and make sure it doesn’t fall!
Best Wearable Blankets
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Slippers are always comfortable to have around the house instead of walking on the cold ground you can walk on cushion and also do it in fashion!🤩
BunnySlippers.com
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Fuzzy socks are as important as having slippers! They keep your feet warm and cozy and you don’t have to walk on the cold hardwood floor!
Fuzzy Socks
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Snacks & Drinks

 
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You can never go wrong by getting chips to snack on, on your self care day!
Variety Pack Chips in Chips(1000+)
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Ice water in your stanley is a must because it never the water never gets hot(room temp) and the ice never melts!
Insulated, Stainless Steel Tumblers
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You don’t always have to bake cookies with someone else! Bake a million cookies for yourself if you want!🍪🍪
Nestle Toll House Cookie Dough in ...
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Activities

 
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Writing your thoughts down in a journal always helps with any emotions you’ve had bottled up and needed to “let go” of!
Amazon.com: Journals
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A speaker will come in handy when you want to have a solo dance party or just have your favorite songs on as background noise while you journal, scroll on Pinterest, or taking a self care bubble bath!
Latest Beats Pill - Portable Bluetooth Wireless Speaker
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You’re never too old to color in a coloring book! Many people recommend coloring books to help anxiety or strong emotions!
Adult Coloring Books | Spiral Binding | Artist Paper - ColorIt
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