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Wellness Boosters🫀🧠
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Ariana profile picture
Ariana
These are some of the best supplements that I have recommended to my clients I train and to others!
Sections
2
 
Protein Powders
 
Creatine

Protein Powders

Protein shakes are literally amazing!! They’re quick, easy, taste so good, and help you reach your protein goals without having to cook another entire meal. Protein shakes support muscle growth and repair, help control appetite, and assist with weigh... 

 
Ariana profile picture
This protein powder contains the most clean ingredients I have tried from a protein powder. It is lightweight while still giving you that full feeling.
Levels Grass Fed Whey Protein Powder, No Artificials, 24G of Protein, Double Chocolate, 1.48LB
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Ariana profile picture
This protein is one of the top used protein powders out there! It comes in so many different flavors and a great number of serving sizes!
Gold Standard 100% Wheyâ„¢ - Vanilla Ice Cream (73 Servings)
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Ariana profile picture
Core Power protein shakes are the best I have tried amongst all of them. The chocolate and vanilla flavors are both great! They are a good size and keep you full. I usually have one or two for breakfast or as a snack!
Core Power Protein Shake, Vanilla, 26g Bottle, 14oz, 12 Pack
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Ariana profile picture
If you would like a low carb protein shake, this powder is one of the best!
Protein Powder - Creamy Vanilla (44 Servings)
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Ariana profile picture
This shaker bottle is amazing! You can store your protein powder at the bottom.
The Vitalizeâ„¢ Stainless Steel Shaker Bottle | 20 OZ
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Creatine

Creatine does more than just help build muscle! Creatine has benefits that help with brain health and cognitive function, energy production, bone health, and improves workout performance!

 
Ariana profile picture
This creatine is very beginner friendly. I used this when I first started my health journey.
Nutricost Creatine Monohydrate Powder (500G) Unflavored - 5g of Micronized Creatine Monohydrate per Serving, 100 Servings
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Ariana profile picture
This is anothewr great option! This creatine dissolves really well in liquid.
Creatine Monohydrate (50 Servings)
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Ariana profile picture
This the the creatine I use daily!
RAW Nutrition Creatine Sports Nutrition Supplement Powder - 40 servings
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