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Balanced Living Essentials
16 items
By
Arveen Mann
2026 is fast approaching here are my must haves to keep a balanced lifestyle in the new year
2
Sections
4
Tech
Mindfulness
Energy Boosters
Relaxation Aids
Tech
helps to keep track of sleep and fitness goals
Apple Watches and Accessories
sometimes you just need to block out the additional noise
Shop Noise Cancelling Headphones & Earbuds
save your wrists when you're working from home
Laptop Stands
whether or not these actually work still no money wasted cause these will for sure make you look more put together on calls
Blue Light Glasses Collection | Stylish Protection
we are going into 2026 time to STOP relying on your phone alarm
Alarm Clock With Light Wake Up
Mindfulness
journaling always makes me feel better
Journal - Etsy Canada
your body deserves a lil stretchy stretch everyday
Yoga Mats | lululemon Canada
helps me transition from evening to night
Salt Lamp
Energy Boosters
hydration is key to keeping well
Water Bottles | lululemon Canada
a must if you workout at home
Resistance Band Set | Men's Work Out Accessories | lululemon
quick boost and taste good
Electrolyte Supplements | Walmart Canada
walking pads are super helpful on work from home days
Yesoul W2 Compact Walking Pad
Relaxation Aids
weighted blankets especially if you struggle to sleep at night
Tranquility Weighted Blanket
I swear by these tea bags
Traditional Medicinals - Organic Chamomile Herbal Tea with Lavender - 16 Tea Bags
help cancel the light out
Sleep Masks | Walmart Canada
will help you get a deep stretch
Yoga Blocks
