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Ash Coltellino
Chronic illness & women’s health advocate 🦓♾️ EDS | POTS | MCAS | ENDO Adaptive tools + low-energy living favorites I only share products that I personally use regularly and LOVE.
Ash Coltellino's Lists
Chronic illness
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Adaptive Gardening Tools
15 items
Gardening with chronic illness doesn’t have to be painful! Here are some tools that make gardening more manageable and enjoyable.
Traveling with Chronic illness
6 items
My favorite road-trip essentials
Chronic illness friendly makeup routine
7 items
Quick and simple. I have very few spoons in a day, so I keep my makeup and skin routine straightforward and fragrance free.
For the Endo Girlies
1 item
Sensory Support
5 items
These are my go-to items that help me reset, regulate, and feel a little more like myself ✨
Just for Fun
4 items
Chronic illness? Zero stars, do not recommend. But these items? Tiny sparks of joy that make the day a little brighter ✨
1
Books
4 items
These are my must read books related to chronic illness
Home
3 items
A few of my favorite home items - not necessarily chronic illness related, but just a few tried and tested products that I love.
Accessibility
5 items
1
Chronic illness
5
POTS Essentials
8 items
1
Ehlers Danlos Syndrome (EDS) Essentials
10 items
My favorite items that support my EDS symptoms
2
MCAS Essentials
8 items
MCAS friendly products for sensitive skin
Pain Management
12 items
2
PT
4 items
