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Affordable and Effective Fitness Finds
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items This list is for those who would prefer to start their fitness routine at home. There are affordable options virtually everywhere to get to your best “fit life”. Everything from water bottles to exercise balls, this list offers some essential items as well as a small insight as to exactly why you should incorporate these items into your routine.
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Amazon Affordable and Effective Fitness Finds
YouTube Fitness Videos
Amazon Affordable and Effective Fitness Finds
You know you have a ton of items in your YouTube cart, why not add your fitness wants to the lot? These items won't break the bank and they can make the difference between you finishing a workout or just thinking about it.
These are great for home or in the gym to isolate the areas that you want to focus on during your workout.
Gymb Premium Resistance Bands for Working Out ...
The yoga mat is a great fitness staple. It's not just for yoga but for fitness alone, with the carrying strap makes the equipment quite accessible.
Yoga Mat With Strap
Taking on a fitness routine is great, but recovery is necessary. The foam roller offers an affordable way to massage fatigued muscles to maintain a consistent routine.
Textured Foam Roller
Cardio can get boring, jump ropes remedy that. Whether you make the jump rope the entire cardio vehicle or use it to get a quick heart rate boost, it's still a great fitness tool.
Jump Ropes / Exercise & Fitness Accessories
Staying hydrated during your workout is a must. Whether you're completing your cardio routine or lifting heavy, you need a great water bottle to complete the task.
Gym Water Bottle
The workout routine breezes by when you block out distractions. What better way to do that than with a great playlist or your favorite audiobook? You can have that distraction-free workout with a great pair of blueetooth headphones. Be sure to select a pair that will pair well with your desired fitness routine.
Bluetooth Headphones
Buying different dumbbells according to your increased levels can be expensive and tedious, why not purchase adjustable ones that will meet your weight-lifting goals throughout your fitness journey.
The Best Adjustable Dumbbells - The New York Times
A smart watch for fitness is a great way to stay on track of your fitness journey. It holds you accountable and gives you a way to track where you started and decide where you're going.
The 10 best fitness trackers in 2024
Sometimes a tangible journal is a hands-on tool for your progress. It's great to have a book dedicated to your personal journey.
Best Fitness Planners
Who wouldn't want to improve their posture and work their muscles? An exercise ball allows you to have the best of both worlds if you work this tool into your fitness routine.
Exercise Balls & Accessories
I have several pair of these leggings. They can withstand cardio, strength, and kickboxing workouts. They don't bunch or ride up and they always stay in place. They are so functional.
JGS1996 Butt Lifting Leggings Tummy Control
If you want a cleanse that will do the job without you having to stay home, this is the one. It has a natural appetite suppressant, it doesn't give you the jitters, and the cleansing agent is effective. This is the best option.
Inno Cleanse - Expert Solution for Waist Trimming & Digestive Health
I really liked using this creatine before my workouts. It gave me a boost and helped with creating muscles in various areas of my body, not just my behind. Creatine is helpful for all when lifting weights regularly.
Creatine by ONE SOL™ | #1 Booty Builder for Women
This investment is a crazy great addition to your home fitness library. I'm so glad that I have one. I was gifted this by a friend and it allows me to do good mornings and thrusts with more weight. This item is great and affordable.
SEWD Hip Thrust Belt for Lunges & Glutes
Affordable and they look great for just running errands. I love these tights, I wish I could wear them everywhere but they are amazing for a great lifting session, barre, and pilates.
JGS1996 Butt Lifting Leggings Tummy Control
These really work for a great glute workout. Use them for donkey kicks, fire hydrants, and abductors and you’ll feel it.
Ankle Resistance Bands with Cuffs
YouTube Fitness Videos
You don't have to enroll in expensive classes to get in shape. Take advantage of YouTube videos. My favorite are Juice and Toya and PopSugar Fitness, both can be found online at YouTube.com. Have a great workout!
This 20 minute dumbbell workout video has been a God send to me. Even if you can't get through the entire workout, it's a great way to start with strength training and an awesome way to build your endurance.
Juice & Toya
This is a great workout once you've built your endurance. You can use the same weights as Juice or Toya or you can go lighter or heavier, depending on your workout needs.
Juice & Toya
Cardio and HIIT are sometime so necessary. This workout is short, but it gets the job done and will have you drenched in sweat. Don't miss out on this free YouTube jewel.
30 Minute Full Body Cardio-HIIT Workout [No Equipment]
PopSugar Fitness is a must for your fitness YouTube channels. Add it to your favorites and you'll have tons of versatile workout videos and routines at your fingertips. They can all be done at home, at the park, or even at the gym. And the best thing is…. they're free.
POPSUGAR Fitness