these are books I consider literal heirlooms - wisdom I'll force my kids to read lol
this is THE BOOK that triggered my awakening
The Energy Codes: 7-Step System to Awaken Spirit
a book I revisit every time I feel stuck (pretty much every year)
7 Habits of Highly Effective People
this book shifts your focus from what you can get, to how much value you can GIVE. by default, you’ll receive your wildest dreams!
The Go-Giver, Expanded Edition: A Little Story About a Powerful Business Idea ...
this is the first book I bought that discusses somatic healing - basically body focused healing through emotions, sensations, physical movement, touch, etc.
Waking the Tiger: Healing Trauma
experimenting with these dance practices at home and in a class setting to facilitate healing through playful movement!
Dancing Mindfulness: Creative Healing Path
this is the first book that introduced me to the concept of the “subconscious mind” and I immediately changed my behavior lol
The Power of Your Subconscious Mind
for my nice girls and people pleasers - read this and stop that shit!!
Not Nice: Stop People Pleasing & Speak Up
are you living below your genius? you dream of a mind-blowing life, but are you prepared to create, receive & nurture it? if you're a big dreamer, this book is a must read.
The Big Leap: Conquer Fear & Take Life Up
i mean, it's THE Alice Walker! And the title itself stopped me in my tracks. why don't we dance anymore?! we need community and movement now more than ever