Magnesium is extremely important for our overall health! I am currently using this one because it is the only one that crosses the blood-brain barrier, which is great for cognitive function and mood.
Magnesium L-Threonate Liquid Drops 60ml
Favorite electrolyte powder currtently! I'm horrible about drinking water so this definitely helps me get in more water during the day, while I give my body the electrolytes it needs. It also has clean ingredients and zero sugar.
REDMOND Re-Lyte Electrolyte Mix - Berry
We use this salt in all of our food and I add it to our kids' waters every day. It has over 60 essentail minerals that our bodies need.
REDMOND Real Sea Salt - Fine, 26 Ounce Pouch
When I know I'm not getting enough probiotics through my diet, this has been a great supplement.
