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Stay Cool - Even With Hot Flashes

Purple Star emoji 5 items
Sections
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Cool On-The-Go

 
Ashley McMillan profile picture
I take this everywhere, especially in the summer. It has a long battery life, and includes a flashlight! It is my go-to!
JISULIFE 3 IN 1 USB Rechargeable Mini Fan
 
Ashley McMillan profile picture
Cooling towels are a must. I picked this up a few years back while at Disney, it’s fun and works VERY well!
Mickey Mouse Pink Icon Cooling Towel By Coolcore

Cool Nights

 
Ashley McMillan profile picture
These are my go-to, favorite PJs. Soft, lightweight, breathable. The neck comes up higher (but not too high) so your girls won’t fall out no matter what way you turn!
Ekouaer Women's Tank Top & Shorts PJ Set
 
Ashley McMillan profile picture
300-500 thread count cotton sheets are the crispest, coolest, most breathable sheets you can sleep on. They keep me comfortable and cool all night compared to any fancy, high-thread-count sheet any day. These are my go-tos!
Charter Club Sleep Cool 400 Thread Count Hygrocotton® Sheet Sets
 
Ashley McMillan profile picture
I got this Tunatutu InstantIce Cooling Comforter on Kickstarter a couple years ago and it’s a lifesaver for warmer months in Tennessee. Now its at Walmart! It really does stay cool, breaths well, and is easy to wash.
Tunatutu: The InstantIce™ Cooling Comforter for This Summer