Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Prenatal care 💕
15
items My Prenatal favorite stuff. I highly recommend if you expecting :)
This is such a great prenatal. It has wonderful ingredients. Also, super nice that it’s only 1 vitamin- especially in the first trimester when you fighting morning sickness. Of all the prenatal vitamins, this was gentle on my tummy and didn’t cause m...
Garden of Life Prenatal Products
This helps give you a more “gentle” labor and delivery. The ingredients in this tincture are so beneficial and really helps prep your body for when you are about to meet your little bundle. 🤍
Mountain Meadow Herbs Gentle Birth Prep
This is such a beautiful book to read if you’re planning for a baby or if you’re expecting. There are so many powerful stories of lots of women that had natural births and how they got through them with a powerful perspective. It can help prepare you...
Ina May's Guide to Childbirth - Updated
This is such a great electrolyte powder. It’s non toxic with spectacular ingredients. Not crazy loaded with sugar either.
Electrolytes - Just Ingredients
I highly recommend a birthing ball for during your pregnancy and during labor. It helped me greatly while I was in labor. Whenever I felt a wave of contractions coming on, I went on my knees and rested on my birthing ball. Something about it helped s...
Birthing Ball
When I was pregnant with both of my girls, I had very bad restless leg syndrome. It started in the second trimester and progressively got worse as I got closer to delivering. It honestly was so miserable. Whenever I would lay down to go to sleep, tha...
Life-flo Unscented Magnesium Lotion
This is the magnesium supplement that I use during pregnancy and even when I’m not pregnant I use it. I highly recommend it, this is also helpful for restlessness, sleep and so much more. Magnesium is such an important supplement.
Magnesium Bisglycinate & Reviews
I know that some people might not think this is worth the money, but when you’re in that third trimester and you feel like a ginormous whale. A lot of times, you cannot feel comfortable in bed. This really helped me feel more comfortable and help me ...
The 12 Best Pregnancy Pillows Moms Say Actually Work
I highly recommend getting yourself a pair of maternity leggings. It feels so comfortable when you have high-quality leggings that can comfortably sit over your baby bump.
Best Maternity & Postpartum Leggings
I highly recommend getting yourself a cozy pair of maternity PJs. 👏🏼💕
Maternity Nursing Pajamas & Loungewear - Old Navy - Gap
I wore dresses so much with my pregnancies. Especially with the pregnancy that landed in summertime. These maternity ones are so comfy and stylish.😍🩷
Maternity Boho Dresses– PinkBlush
As my pregnancy progressed, I noticed that my regular underwear wasn’t comfortable anymore. Our bodies go through so many changes, sometimes we have to size up in clothing or we just feel uncomfortable with our regular clothes. I bought myself a pair...
Women's Boyshort Underwear
Beef liver has about every vitamin and mineral a human needs in their daily lives. This gives me energy during and after pregnancy and is even beneficial for breastfeeding and is fantastic for regulating hormones. 👏🏼🤍
Perfect Desiccated Liver - Nutrient Dense Source of Naturally Occurring ...
These are super helpful if you’re dealing with that nausea phase of pregnancy. I feel like I sucked on these all the time in my first trimester.
Pink Stork Organic Peppermint Sweets
This is another great option for magnesium during pregnancy. It’s high quality and a lot of other women swear by it. Magnesium helps if you’re pregnant and have restless legs, with headaches, etc
Magnesium