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Sexy supplements - keeping it simple!
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Ashley Poczekaj profile picture
Ashley Poczekaj
Sexy supplements that make the cut 👏🏼 I like to keep it simple and only take what I need, helps support my active lifestyle and all the chaos!
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On the daily
 
Restaurants

On the daily

 
Ashley Poczekaj profile picture
This has personally worked the best for me! Has everything that I need in it, especially for someone who doesn't get enough veggies in their diet. Occasional aftertaste, but it just taste like mint.
Women's Multivitamin | Essential for Women 18+
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Ashley Poczekaj profile picture
My go to for immune health support. I've tried it for Botox retention and it just doesn't make it last any longer for me.
Zinc 50mg with Black Currant - 120 Tabs
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Ashley Poczekaj profile picture
I take one in the morning and one at night and it helps me sleep much better.
BioEmblem Triple Magnesium Complex 300mg
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Ashley Poczekaj profile picture
I really like taking this. It's great for liver detoxification, brain health, and i noticed an improvement in my skin. Make sure you read the instructions if you decide to take this.
Liposomal Glutathione Supplement
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Restaurants

 
Ashley Poczekaj profile picture
This really helps me with digestion. I take it during a big meal or with foods I don't usually eat that are less healthy. Personally only take 1 capsule. My holy grail for saving my tummy on vacations.
Betaine HCl 648 mg Veg Capsules
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Ashley Poczekaj profile picture
If you bruise like a 🍑 this is for you! This in the ONLY thing that has helped with bruising after botox! The creams don't work for me. I personally start taking it the day before, take the day off, and take it one to two days following.
VitaMedica Arnica Montana 30X Rapid Dissolve
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Ashley Poczekaj profile picture
Vacation constipation?! My holy grail that doesn't give me diarrhea.
Smooth Move® Original w/ Senna Laxative Tea
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Ashley Poczekaj profile picture
I take this with my coffee & I never get jitters!
Theanine 200 200 mg, 60 Veggie Capsules
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Ashley Poczekaj profile picture
You're dehydrated! Take this to keep that skin looking youngggggg and feel great.
Instant Hydration
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Ashley Poczekaj profile picture
For the occasional headache 🤕
Organic Curcumin - Pure Micronutrients
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