Sexy supplements that make the cut 👏🏼 * this is my routine, not a prescription 🫶🏻 please always talk to your doctor and do your research before trying any new supplements.
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On the daily
Restaurants
On the daily
This has personally worked the best for me! Has everything that I need in it, especially for someone who doesn't get enough veggies in their diet. Occasional aftertaste, but it just taste like mint.
Women's Multivitamin | Essential for Women 18+
My go to for immune health support. I've tried it for Botox retention and it just doesn't make it last any longer for me.
Zinc 50mg with Black Currant - 120 Tabs
I take one in the morning and one at night and it helps me sleep much better.
BioEmblem Triple Magnesium Complex 300mg
I really like taking this. It's great for liver detoxification, brain health, and i noticed an improvement in my skin. Make sure you read the instructions if you decide to take this.
Liposomal Glutathione Supplement
Restaurants
This really helps me with digestion. I take it during a big meal or with foods I don't usually eat that are less healthy. Personally only take 1 capsule. My holy grail for saving my tummy on vacations.
Betaine HCl 648 mg Veg Capsules
If you bruise like a 🍑 this is for you! This in the ONLY thing that has helped with bruising after botox! The creams don't work for me. I personally start taking it the day before, take the day off, and take it one to two days following.
VitaMedica Arnica Montana 30X Rapid Dissolve
Vacation constipation?! My holy grail that doesn't give me diarrhea.
Smooth Move® Original w/ Senna Laxative Tea
I take this with my coffee & I never get jitters!
Theanine 200 200 mg, 60 Veggie Capsules
You're dehydrated! Take this to keep that skin looking youngggggg and feel great.
