Step-tember, let's feel good this September by getting our steps in, fueling our bodies, and getting active! Here are all my go to fitness, health, and wellness recommendations!
Sections
3
Sweat collective
Pajama pump
Charlotte movement
Sweat collective
A collection of workout sets and must-have gear to get you going in Step-tember!
Ready SET go! The perfect top to get your sweat collection going!
AIRLUXE™ BREATHE TRIANGLE BRA - SPADES
We know her and we love her! I think everyone should have a pair of these classic crossover leggings. So flattering and on sale!
OFFLINE By Aerie Real Me High Waisted Crossover Legging
Don't be DUPED, you may think this is a certain brand, but its not. Such a great, affordable option!
CRZ YOGA Butterluxe High Waisted Legging
Print party!! Loving this animal print it almost makes you forget your working out.
OFFLINE By Aerie Real Me High Waisted Crossover Legging
I love SET because it takes the work out of getting dressed, pick a combination of your favorite items and your SET….literally!
AIRLUXE™ BREATHE HIGH-RISE LEGGINGS - SPADES
Embarrassed to admit how many of these I own, but this color?? I need it!
These are so flattering, my roomates and I love these!
CRZ YOGA High Waisted Dolphin Running Shorts
Absolutely obsessed with Barry's, this is one of those classes that you feel accomplished just making it through. They also have an affordable first-timer special!
Select Your Country & Region | Barry's
This vest has been so helpful on my half-marathon journey.
Zelvot Running Vest USA Patent, 500ml Flask
Pajama pump
No gym? No problem, these are my favorite at-home workouts and creators that you can try out from the comfort of your home! Even in your pajamas if you really want!
A true gem, she has videos for every fitness level and you can do all of them without equipment or throw in a band for extra resistance!
Move With Nicole
Busy mom or crunched for time? Lily has some great short workouts! You can get your sweat on in just 6 mins.
Lilly Sabri
This may be niche, but if you have an at-home reformer or an apartment with a reformer, skip the workout classes and follow Jenn's reformer routines!
Pilates with Jenn
Juice and Tonya have some great hitt and cardio workouts that will guarantee to get your sweat on!
Juice & Toya
Grow with Jo makes movement so fun, you might forget you're even working out!
growwithjo
This video is great for those living in apartments or with roomates, get your groove on without getting a noise complaint!
30-Minute Apartment-Friendly INTENSE FULL BODY Workout (No Noise, No Jumping!)
Our pandemic princess, chloe tingz has great beginner-friendly workouts!
Full Body No Jumping Workout To Burn Fat | Burn Thigh Fat Low Impact Cardio
This is the ultimate ab workout, it may be 7 years old but it still burns just like the first time!
10 MINUTE AB WORKOUT | ALEXIS REN
The best app for tracking runs and running is free!
Strava
Mad fit makes great at-home videos that don't require any equipment!
30 MIN FULL BODY WORKOUT - Small Space Friendly (No Repeats, No Equipment, No Jumping)
Into running? Nike has several run plans customizable to your goals.
Nike Run Club App
Charlotte movement
This is for my local girlies, here are my some workout classes I love or have caught my eye recently.
My all-time favorite Lagree studio in Charlotte!
Strength + Wellness Collective | Fitness Classes & Wellness Services in Charlotte
The official trainers of the Carolina Panthers cheerleading team, I definitely want to try this place!
West kept secret
I've been dying to try a mat class here but they also have cycle classes for you cycle sisters!
Jungle
I loved the classes I took at the South end location, it's friendly and so transformative!
RockBox Fitness | High-energy Kickboxing & Strength Training Classes
You have to try the sculpt class and your first week is free, so what are you waiting for?
Free Week of Yoga Classes for New Students
similar to Lagree, but I love the dark and loud environment. So motivating!
solid core
For all of you barre babes!
Charlotte - Southpark
Class pass is my favorite way to try out workout classes in Charlotte. There are so many options on the app!
