Essentials that make meal prepping as a flight attendant easier. My shortest trips are 3 days, and eating out is so expensive! Helps me eat healthy and save money.
The best cooler I’ve found after many failed bags
eBags Lunch Bag Flight Crew Cooler
This bag in black is also a good one. I use this one for longer trips. A cooler and a tote!
Lifewit Large Insulated Cooler Lunch Bag
Glass Tupperware is essential for reheating my prep on the airplane
Glass Food Storage Containers
If I forget a utensil set at home I’m literally crying lol
Bentgo Stainless Travel Utensil Set - 3-Piece
These are a must! I pop these right into the airplane oven or hotel microwaves
Stasher bags
These are a game changer. Full with airplane ice and replace as needed!
BICAREE Reusable Ice Pack for Injuries
I keep a few of these in my bag at all times. Protein and filling!
Protein Oatmeal
These are so important to me! Plain, in oatmeal, on fruit. Wherever. I keep a few of these in my bag
Jif To Go® Creamy Peanut Butter
Keeps my things cold!! Sometimes hard to reference if the hotel fridge doesn’t have a freezer portion, but I’ll place it touching the back of the fridge
Kona Ice Packs for Lunch Boxes - Reusable
Sauce containers WITH LIDS!! Sometimes they don’t spill and ruin your whole day lol
Salad Dressing Containers 8 Pack 2 oz Reusable
I keep one of these in my bag to portion out my prep or eat a salad kit out of
Collapsible Bowls
Comes in handy because most times the machines in hotels aren’t cleaned. I’ve heard horror stories! Good for coffee, oatmeal, and ramen
UpdateClassic Portable Foldable Electric Kettle 0.6L
The mini for when I’m feeling gourmet on a layover!
Lunch Crock® | Crock-Pot®
10/10 better than airplane coffee
Instant Coffee Packets
On the go dishes so I don’t have crusty Tupperware in my bag
