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Treat Yo Self-Care
16
items Things I use to take care of myself, help me cope, and treat myself!
Sections
3
Mental Health
Sleep
Refresh
Mental Health
I have been using Finch for over 1-year and love it! Definitely helps me prioritize the things that I need to do daily to keep myself together (& my sanity! Lol) & with cute rewards and stuff!
Finch - Your New Self-Care Best Friend
I just started using the Five Minute Journal weekly in 2026. I will provide a better update once I've used it more!
The Five Minute Journal - Sunshine Yellow
I enjoy a simple coloring book when I want to step back and take my mind off of everything going on around me. This coloring book has simple patterns that don't take a lot of time or imagination to color - just enjoy the break.
Anxiety Relief Coloring Book for Adults: Mindfulness Coloring to Soothe Anxiety, Book 1, (Paperback)
Sleep
These are amazing! I use them every night!
LC-dolida Bluetooth Sleep Mask with Headphones
When I am not listening to a book or movie as I fall asleep, sometimes I use a regular sleep mask that doesn't have headphones. Gives my ears a bit of a break. This set also comes with ear plugs, which I don't always use, but love to have the option!
LYSIAN Soft 3D Cooling Blackout Sleep Eye Mask with 5 Pairs Foam Earplugs, Black
I love my satin pillow case! It stay cooler and my hair doesn't get all frizzy overnight like with cotton.
Mainstays Satin Pillowcase – Standard – Blush Pink – Frizz Control & Cooling Comfort – 1 Pack - Walmart.com
Refresh
Make shower steamers last a lot longer & not get messy!
Yellow Silicone Shower Steamer Holder & Tray
I love to use this when I am taking a relaxing bath!
Dr Teal's Epsom Salt Magnesium Soak, Restorative Minerals with Potassium & Zinc, 3 lbs
Hands down, the best body scrub I've used and it smells like heaven!
Tree Hut Vanilla Shea Butter Sugar Body Scrub, 18 oz
I use this when I want to feel a little extra bougie. Another product that smells amazing and makes me fee like I am being pampered at the spa!
eos Shea Better 24H Moisture Body Lotion, Vanilla Cashmere, for Dry Skin, 16 fl oz
Makes my skin feel so soft! & it continues my vanilla scented theme for at home pampering lol!
Palmer's Coconut Oil Formula Body Oil, 8.5 oz
I love a good eye mask! Anything to make my dark undereyes feel brighter and refreshed!
Grace & Stella Illuminating Under Eye Mask - Blue - 24 Pair
Another great option for an under eye mask!
Pixi DetoxifEYE Hydrating and Depuffing Eye Patches with Caffeine and Cucumber - 60ct
I love a hand mask that helps moisturize my skin & cuticles!
Aquaphor Advanced Therapy Repairing Hand Mask - 0.7 fl oz
Foot masks are a great way to moisturize your tired, dry feet & make them soft & smooth again! Great prep before an at home pedicure!
Aquaphor Advanced Therapy Repairing Foot Mask - 0.7 fl oz
I also love an eye mask that I can pop in the freezer and use over my undereye masks and still be able to watch tv or read while waiting.
Ice Eye Mask,Sleep Mask,Eye Mask,Gel Eye Mask,Reusable Cold Eye Mask For Puffy Eyes, Eye Ice Pack Eye Mask With Soft Plush Backing For Dark Circles, Migraine, Stress Relief(Purple) - Walmart.com