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what to grab when you have a migrane >⩊<
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Gail Aurora Grace profile picture
Gail Aurora Grace
struggle with migraines frequently and yet need to keep moving…? these are a few things that help all together or on their own. :)
Sections
2
 
at home
 
on the go

at home

 
Gail Aurora Grace profile picture
needed when the back of my neck or eyes is throbbing!! feels so good.
TheraICE Migraine Relief Cap Ice Pack Mask
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Gail Aurora Grace profile picture
i have two of these one for the face and the body i love using this with the cbd lotion to massage my neck, shoulders, legs and feet as the pressure points feel soooo much better and like a release that relaxes my muscles.
Kitsch Stainless Steel Gua Sha Facial Tools
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Gail Aurora Grace profile picture
this heated up, while i have a ice wrap on my head in a dark room? talk about levitating…..
Rice Pack Neck
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Gail Aurora Grace profile picture
great warm tea, that also naturally encourages the headache/migraine to dissapaite.
Organic Migraine Relief Tea
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Gail Aurora Grace profile picture
need to go to sleep? spray this on the bottoms of your feet before bed… GOODN IGHT ᶻ 𝗓 𐰁 .ᐟ
Magnesium Topical Spray
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Gail Aurora Grace profile picture
i put these in my bedroom lamps :)
NorbRELIEF 9W Equivalent A19 Daylight Deluxe (6500K) Treating ...
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Gail Aurora Grace profile picture
helps you rest and fall asleep supported while your head feels like itll explode!
Best Pillow For Neck Pain And Headaches(230)
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Gail Aurora Grace profile picture
helps you relax and settle into being there until the pain is gone!
Weighted Blanket
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on the go

 
Gail Aurora Grace profile picture
when on the go or needing to walk around… great option to get relief on head or neck!
Be Koool Cooling Gel Sheets for Migraine Headaches, 6.0 ea
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Gail Aurora Grace profile picture
best for nerve pain, muscle pain and arthritis!
CBD Daily Intensive Cream Ultimate Strength Classic Mint
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Gail Aurora Grace profile picture
easy to travel with and non medicine based.
Essential Oil Nasal Inhaler
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Gail Aurora Grace profile picture
look up the ear seeding map for best points! many can benefit you beyond migraines!!
Acupuncture Ear Seeds
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