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Book treasures on my shelf
20
items Sharing books that inspire growth, emotional awareness, and deeper thinking.
Sections
4
Emotional Intelligence and Self-Discovery
Relationships and Connection
Meaning and Perspective
Mindset and Personal Growth
Emotional Intelligence and Self-Discovery
A groundbreaking exploration of how trauma is stored in the body and mind. It explains, in a clear yet deeply researched way, how traumatic experiences can affect emotions, behavior, and physical health.
The Body Keeps the Score
A deeply insightful and beautifully written exploration of human emotions and experiences.
Atlas of the Heart
Exploring themes such as anxiety, self-doubt, motivation, and emotional resilience, the book provides practical strategies to help manage challenges more effectively and regain a sense of control.
Why Has Nobody Told Me This Before?
“How to Do the Work” is a practical and insightful guide to self-healing and inner transformation. The book helps you recognize unconscious patterns, understand your emotional responses, and take active steps toward change. Grounded in psychology and...
How to Do the Work
“Welcome Home” is a heartfelt and reflective book that offers gentle wisdom on healing, self-acceptance, and emotional grounding. Through honest insights, it encourages readers to release what no longer serves them and cultivate a deeper sense of saf...
WELCOME HOME
Relationships and Connection
A practical, easy to understand, and very insightful book, especially for anyone dealing with overthinking, people-pleasing, or emotional stress in relationships.
The Let Them Theory
A practical guide to understanding adult attachment styles in relationships. It explains how patterns formed in early life - secure, anxious, or avoidant - shape the way we connect, communicate, and behave in romantic relationships.
Attached
A thoughtful book about how our patterns, beliefs, and emotional habits shape the way we connect with others, emphasizing that real change starts from within. Practical and reflective, it’s helpful for anyone looking to break unhealthy relationship p...
It Begins with You
A powerful and deeply reflective book about healing, self-worth, and reclaiming your sense of self after emotional pain.
The One Who Broke You Can't Heal You
How to Love Better is a thoughtful and insightful guide to building healthier, more fulfilling relationships - starting with the relationship you have with yourself. Through personal stories, practical wisdom, and emotional reflections, the book expl...
How to Love Better
Meaning and Perspective
A profound and deeply moving reflection on finding purpose even in the most unimaginable circumstances.
Man's Search for Meaning
A thought-provoking critique of meritocracy and the belief that success is solely the result of individual effort. Sandel explores how this mindset can lead to inequality, social division, and a sense of moral superiority among winners, while overloo...
The Tyranny of Merit
Ikigai is a simple yet insightful book that explores the Japanese concept of finding purpose through the intersection of what you love, what you’re good at, what the world needs, and what you can be paid for. Through reflections on the lifestyle of O...
Ikigai
A compelling read for anyone interested in society, human behavior, and the challenges of the modern era.
21 Lessons for the 21st Century
Mindset and Personal Growth
A practical guide to building better habits and breaking bad ones through small, consistent changes. By focusing on systems instead of motivation, it demonstrates how tiny improvements can lead to meaningful long-term results.
Atomic Habits
An insightful book about focusing on what truly matters by removing non-essential distractions. It encourages a more intentional use of time and energy, prioritizing what creates the most value. By shifting from doing everything to doing the right th...
Essentialism: The Disciplined Pursuit of Less
A thought-provoking book that challenges the idea that success is based solely on natural talent. Through research, stories, and practical insights, it explores how growth, persistence, and the right environment can help people achieve far more than ...
Hidden Potential
The book explores the importance of purpose in leadership, business, and life. It explains how truly successful individuals and organizations are driven not by what they do, but by why they do it. Through clear examples and a simple framework, the bo...
Start with Why
The Only Constant is a thoughtful and empowering read about embracing change, healing, and personal growth. Najwa Zebian combines poetry, reflections, and life lessons in a way that feels both deeply personal and universally relatable, encouraging re...
The Only Constant
Brianna Wiest explores the concept of self-sabotage with honesty and insight, helping readers understand the patterns, fears, and beliefs that often stand in the way of personal growth and fulfillment.
The Mountain Is You