My favorite things that help alleviate symptoms of chronic illness! Disability can mean you need a lot of extra tools, so here’s some of the aids that have helped me!
My favorite tool for temperature regulation! It cools down or heats up every two minutes and causes the rest of your body to recalibrate! Life-changing!!
Embr Wave 2 Personal Temperature Control
These hit an acupressure point that tells your body that you’re not nauseous! Amazing!!
Sea-Band Anti-Nausea Motion Sickness Bracelets
This has been a life-changer when it comes to saving energy when showering! Especially when paired with a shower chair! A world of difference for my chronic fatigue!
Moen 26009 Engage Magnetix Chrome 2-in-1 Rain
These are one of my favorite tricks for nausea! These lozenges flavors help to immediately get your mind off of it while they slowly help relieve the actual nausea!
Three Lollies Preggie Pop Drops - 48 Lozenges
These are amazing for headaches and migraines, but also can be put on the neck to help cool you down or I put them on my stomach to help with nausea!
GEL BEADS EYE MASK (PINK)
Great for use if the gel bead masks get too cold for you!
Eye Pillow
Helps with hand pain, especially if you have hypermobile joints!
Crowye 8 Pairs Compression Gloves Arthritis
A good, sturdy collapsible cane! I love the carrying strap and the hook that keeps it together in its folded form!
RMS Adjustable Lightweight Folding Cane
Buttons are easy to press and compartments are a good size for holding multiple medications!
Ezy Dose Weekly (7-Day) AM/PM Pill Organizer
Adds a great level of support for hypermobile joints! Adhesive is strong!
KT Tape
A great help for nausea! Like sea-bands but stronger, it sends small electric pulses to the nerves in your wrist, which signals to your brain to turn off the nausea!
Reliefband® Premier | Wrist Band for Nausea Relief
A little mix of aromatherapy essential oils that help nausea!
Urban ReLeaf Nausea & Tummy Aromatherapy Inhaler
Great for migraines but also if you have temperature regulation problems!
Be Koool Cooling Gel Sheets for Migraine Headaches
A great sturdy shower chair! The back support is very helpful!
Drive Medical Shower Chair with Back & Suction Feet
A gooseneck is so helpful if you spend most/all of your time in bed!
Lamicall Nylon Braided Gooseneck Phone Holder
The best antacid I have found for GERD!
Gaviscon Extra Strength Chewable Antacid Tablets
A staple of disability aids! I like this one because of the lever to help close it!
2026 Upgrade Grabber Reacher Tool
Hands free slip ins are my favorite sneakers! They really do slip on to your feet so smoothly! I never have to lean over to put on shoes again!
