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Perimenopause Survival Kit

Purple Star emoji 10 items
 
Just Ingredients Magnesium Supplement Capsules - 60ct - 30 Servings: 387.5mg Per Serving
 
Wholesome Story Myo-Inositol & D-Chiro Inositol Capsules, Supports Healthy Hormone Levels, Menstrual Cycles, Ovarian Health, 360ct
 
Alicia Moore profile picture
I'll be honest—I was skeptical about gummy greens because most of them either taste terrible or end up forgotten in the back of a cabinet. Grüns are the exception. They actually taste good, which means I remember to take them every day. They're an ea...
Grüns | Comprehensive Daily Nutrition
 
Alicia Moore profile picture
This liquid L-Methylfolate has been such an easy addition to my daily routine. I love that it's in liquid form, which makes it simple to take and easy to adjust the dosage if needed. The dropper makes it convenient, and I appreciate that it doesn't h...
Triquetra Health L-Methylfolate (15 mg) Plus Methyl-B12 1-Bottle
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Alicia Moore profile picture
If stress burned calories, I'd be an Olympic athlete. Since it doesn't, I've been happy to have Integrative Therapeutics Cortisol Manager as part of my evening routine. I take it before bed, and it helps me feel more relaxed and ready to wind down af...
Integrative Therapeutics Cortisol Manager, Adrenal Health Support,* 30 Tablets (15 Servings) - Walmart.com
 
Alicia Moore profile picture
I started taking HumanN SuperBeets because I wanted an easy way to support my overall wellness, and it's become part of my daily routine. The chews are convenient, taste good, and are much easier than mixing powders or remembering another drink to ma...
Humann SuperBeets Heart Chews Vegan for Blood Pressure Support & Heart Health - Pomegranate Berry - 60ct
 
Alicia Moore profile picture
My knees have officially reached the age where they occasionally send me strongly worded complaints. 😂 This red light therapy knee wrap is my way of negotiating peace. It's comfortable, easy to use, and lets me relax while giving my knees a little ...
Novaa Knee Ultra
 
Alicia Moore profile picture
If lying down and doing nothing counted as a hobby, I'd be a professional. 😂 The NovaaLab XL Red Light Therapy Mat gives me the perfect excuse to relax while pretending I'm being productive. I simply lay down, turn it on, and enjoy a little recover...
Novaa Deep Healing Pad XL
 
Alicia Moore profile picture
I've been using the NovaaLab Glow Therapy Mask as part of my skincare routine, and it's one of those wellness gadgets I actually stick with. The mask is comfortable to wear, easy to use, and gives me a great excuse to sit still for 10–20 minutes a da...
Novaa Glow Therapy Mask
 
Alicia Moore profile picture
The amount of love I have for this fan is honestly a little embarrassing. 😂 It's small, quiet, powerful, and somehow moves air better than fans twice its size. Perfect for bedrooms, offices, or anyone who's constantly saying, "Is anyone else hot?" ...
Oscillating Fan White - Woozoo