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Supplements & resources That Actually Helped Me Lose 40+ lbs

15 items

The Wellness Edit

These supplements made such a difference in my fat loss journey! 💕 They helped balance blood sugar, curb cravings, boost digestion, and support fat burning—making my calorie deficit so much easier. Plus, they kept my energy up and reduced bloating, ...

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Weight Loss education 🤓

Supplements

Weight Loss education 🤓

Weight loss gets so much easier when you actually understand what you’re doing! 💡 These guides break everything down in a super simple way—no crazy diets, no confusion. Just clear, easy-to-follow info that actually helps you see results. Ready to ma...

Let me tell you— I didn’t actually start losing weight until I educated myself! And yeah, I know that might sound boring, but this guide made everything so easy to understand. I followed what I learned, and guess what? I lost my first 10 lbs in just ...

The Ultimate Guide to Effective Fat Loss In 2025

This book was a game changer for me! 🙌 When I first started my weight loss journey, I had no idea how to organize my meals or what to eat to stay on track. This guide made everything so much easier! It helped me understand portion sizes, balance my ...

The Dr. Now 1200-Calorie Diet Plan

Losing weight isn’t just about food—it’s about building the right habits! 🙌 Atomic Habits helped me stay consistent, break bad patterns, and create a system that actually worked for me. Whether you’re struggling with motivation or sticking to health...

Atomic Habits: Build Good Habits & Break Bad

When it comes to living a healthy life, your mindset is just as important as your diet and exercise routine. You Can Be the Best is an incredible book that reshapes the way you think about success, discipline, and consistency—all key factors in achie...

You Can Be the Best: Life Lessons

Supplements

These supplements were a game changer in my weight loss journey! 💕 They helped with cravings, energy, digestion, and fat burning—making everything so much easier. I’ve personally used and loved these, so if you’re looking for extra support, this lis...

Berberine is a game changer! Not only does it help balance blood sugar, but it also keeps cravings in check and supports fat burning while you’re in a calorie deficit. It seriously makes weight loss so much easier!

NutriFlair Berberine HCL 1200mg + Ceylon Cinnamon

I love this detox tea! 💕 It helps reduce bloating, supports digestion, and gives me a nice energy boost without the jitters. Plus, it tastes so good! Perfect for feeling lighter and more refreshed while staying on track with weight loss

SkinnyFit Detox Tea - 28 Servings, Vegan

One strategy that really helped me stay in a calorie deficit without feeling hungry was having a nutrient-packed shake! 🥤✨ This one was a game changer—it gave me enough protein, fiber, and superfoods to keep me full and energized while staying on tr...

Shakeology Whey Protein Powder Blend

A healthy gut makes such a difference in weight loss! 🌿✨ These probiotics helped me with digestion, reduced bloating, and supported my weight management journey. Plus, they include green tea extract and digestive enzymes for extra benefits! When you...

Probiotics for Weight Management & Bloating

Collagen has been a game changer for me! ✨ Not only does it support skin, hair, and joints, but this one also helps with metabolism and even targets cellulite! 💖 With 5 types of collagen, hyaluronic acid, and thermogenic ingredients, it’s the perfec...

Multi Collagen Burn

Gut health + glowing skin? Yes, please! ✨ This superfood blend combines colostrum for immunity, probiotics for digestion, and grass-fed collagen for strong hair, skin, and nails. It’s been a game changer in my wellness routine—supporting my gut while...

Bovine Colostrum Powder for Gut & Immune

An energy boost that feels like a treat! ⚡🥤 This sparkling energy drink gives me the perfect pick-me-up with natural caffeine—without the crash! Plus, it tastes so good, it feels like I’m just enjoying a soda. Zero sugar, only 10 calories, and a del...

Sparkling Energy Drink - Zero Sugar

Getting all your vitamins is so important—especially in a calorie deficit! ✨ When you’re eating less, it’s easy to miss out on key nutrients, which can affect your energy, focus, skin, and even weight loss progress. That’s why I love adding a high-qu...

NATURELO One Daily Multivitamin for Women

Gut health is everything! 🌿✨ Taking care of your digestion isn’t just about bloating relief—it impacts your energy, skin, immune system, and even metabolism. That’s why I love this prebiotic + probiotic combo! It supports my gut and overall health, ...

Daily Synbiotic - Prebiotic & Probiotic

If you’re looking for an easy way to support your gut health, boost energy, and get essential nutrients in one scoop, AG1 has been a game-changer for me! ✨ This all-in-one superfood blend combines a multivitamin, probiotic, and greens powder, making ...

AG1 Greens Powder Supplement | Improve Gut Health

Glow from the Inside Out ✨ This collagen + apple cider vinegar blend has been a game-changer in my routine! Not only does it help boost skin elasticity and hydration, but it also supports metabolism and fat burn, making it a great addition to a heal...

SkinnyFit Super Youth Multi-Collagen Peptides